July 11, 2013Are you looking to improve your fitness, reduce your impact on the environment, improve your mood, and save lots of money? Why a bicycle offers these benefits and many more!
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Marc Faktor, Certified Exercise Physiologist with Physical Activity Line
Articles by Marc Faktor, Certified Exercise Physiologist
June 27, 2013 by Marc Faktor, Certified Exercise PhysiologistWhen you’re enjoying physical activity outside this summer, don’t forget to drink water. We explain why it’s critical especially during the warmer months.
June 17, 2013 by Marc Faktor, Certified Exercise PhysiologistOn Friday, grab your kids and get outside and play in the park after dinner. It’s the longest day of the year and a great chance to encourage your family to be active outdoors.
June 11, 2013 by Marc Faktor, Certified Exercise PhysiologistWhere can British Columbians go to get personalized information about physical activity? We have details on a how you can talk with exercise professionals for free so you can live a healthier lifestyle.
April 3, 2013 by Marc Faktor, Certified Exercise PhysiologistSneaking in a little physical activity to your workday can be easy. An extra 10 minutes a day, Monday to Friday, adds up to 50 minutes! Here are some simple ways to help you ‘Sneak’ it in.