July 31, 2013Easy ideas on how to be active while enjoying our beautiful province.
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Marc Faktor, Certified Exercise Physiologist with Physical Activity Line
Articles by Marc Faktor, Certified Exercise Physiologist
July 25, 2013 by Marc Faktor, Certified Exercise PhysiologistThere's a long list of health benefits from hiking. Learn how it's good for you.
July 11, 2013 by Marc Faktor, Certified Exercise PhysiologistAre you looking to improve your fitness, reduce your impact on the environment, improve your mood, and save lots of money? Why a bicycle offers these benefits and many more!
June 27, 2013 by Marc Faktor, Certified Exercise PhysiologistWhen you’re enjoying physical activity outside this summer, don’t forget to drink water. We explain why it’s critical especially during the warmer months.
June 17, 2013 by Marc Faktor, Certified Exercise PhysiologistOn Friday, grab your kids and get outside and play in the park after dinner. It’s the longest day of the year and a great chance to encourage your family to be active outdoors.