December 20, 2017In 2017, people wanted to know about Ketogenic diets and “clean eating”. People were also curious about how to keep their teens healthy and how to tell if food is safe to eat.
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HealthyFamilies BC is you and your family's one-stop online resource for health and wellness information. Our blogs provide great health information and tips to help you make lifestyle changes so you and your family can feel your best. It's also a great place for you to talk about the successes and challenges on your journey to better health.
Articles by HealthyFamilies BC
December 19, 2017 by HealthyFamilies BCOne secret of aging well is to stay connected with family, friends and community. Share your time, life-experience, wisdom and humour with younger generations, and stay healthy, happy and engaged.
December 13, 2017 by HealthyFamilies BCThis year, make your family holiday more about giving to others and sharing experiences.
November 16, 2017 by HealthyFamilies BCSome lifestyle choices go a long way to maintain your health. Research shows that being physically active and eating healthy foods can lower your risk for diabetes. Read more!
November 14, 2017 by HealthyFamilies BCIf you are already feeling life is too busy, the last thing you and your family need is to fall prey to the flu. Avoid those long, dreary days in bed suffering from fever and achy joints. Wash your hands often, get a flu shot, and make sure your family members get one too.