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Preventing Injuries From Physical Activity

Preventing Injuries From Physical Activity

November 30, 2014 by HealthyFamilies BC

Whenever children play actively, there’s always a chance of injury. But injury prevention involves just a few simple steps so that your child can enjoy physical activity safely.
Problem-Solving Strategies for Parents and Teachers

Problem-Solving Strategies for Parents and Teachers

November 30, 2014 by HealthyFamilies BC

If your child is having problems in school – academic, social or behavioural – one of the most important things you can do is to form a strong working alliance with your child’s teacher. Here are some ideas to get you started.
Healthy Habits For a Healthy Life

Healthy Habits For a Healthy Life

November 30, 2014 by HealthyFamilies BC

You can help your child establish healthy eating and physical activity behaviours, from the start. If these habits are established early as part of your family’s lifestyle they will just become the natural way you do things.
Good Sleep Habits: 10 Tips

Good Sleep Habits: 10 Tips

November 30, 2014 by HealthyFamilies BC

Establishing healthy daytime and evening routines can help your child have a good night’s sleep. And if your child is sleeping well, chances are you might sleep better too. Here are some ideas to get you started.
Dental care for school-age children

Dental care for school-age children

November 30, 2014 by HealthyFamilies BC

Healthy teeth and gums are vital to your child’s general health. You can help your child develop strong, healthy teeth by making sure his teeth are cleaned twice a day.
Language Development: 5-6 years

Language Development: 5-6 years

November 30, 2014 by HealthyFamilies BC

During the early school years, children learn more, longer words and how sounds combine to make words. Here are some of the ways your children’s language and communication skills develop.
Talking About Tough Topics

Talking About Tough Topics

November 30, 2014 by HealthyFamilies BC

It’s normal for you and your child to feel uncomfortable talking about tough topics such as divorce, illness, death, adoption, sex and world disasters.
Get Your Child to Eat Breakfast

Get Your Child to Eat Breakfast

November 30, 2014 by HealthyFamilies BC

Try these tasty and healthy breakfast ideas to get your child to eat this important morning meal.
Choosing Healthy Food

Choosing Healthy Food

November 30, 2014 by HealthyFamilies BC

Eating a variety of healthy foods will give your child nutrition for growth, development and learning. Learning about and eating good food from an early age will help your child develop healthy habits for life.
Food Labels: Nutrition Information and Ingredients

Food Labels: Nutrition Information and Ingredients

November 30, 2014 by HealthyFamilies BC

Reading food labels can help us make healthy and safe food choices. But there’s so much information it can sometimes be confusing. Here’s how to read food labels and figure out if a food is healthy or not.

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Topic

  1. Activity & Lifestyles
  2. Aging Well
  3. Pregnancy & Parenting
    1. Pregnancy & Birth
    2. Babies (0-12 months)
    3. Toddlers (12-36 months)
    4. Preschool (3-5 years)
    5. Children (6-11 years)
    6. Teens (12-18 years)
  4. Food & Nutrition

Baby's Best Chance Toddlers First Step

Child Health PassportPrenatal Registry

Alcohol Sense

HealthyFamilies BC Tools

Breastfeeding Buddy

Breastfeeding Buddy

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Sodium Sense

Sodium Sense

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Your Virtual Shopping Tour

Shopping Sense

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How Much Sugar Are You Drinking?

Sugary Drink Sense

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