November 30, 2014
As children enter the teenage years, friends become increasingly important. Positive, accepting and supportive friendships help teens develop towards adulthood.
As children enter adolescence, they go through big changes – physical, emotional and social. Friends become more important and they may want more privacy.
From building trust to talking about tough topics, this advice will help you and your child navigate the teenage years.
Featured Articles
November 30, 2014
Adolescence is a time of big social and emotional development for your child. It helps to know what to expect and how to support your child through the changes.
November 30, 2014
When young people are resilient, they cope better with difficult situations. They ‘bounce back’ when things go wrong. Young people need resilience to navigate life’s ups and downs, so building resilience is an important part of adolescent development.
November 30, 2014
The desire for more privacy is a natural part of adolescence. At the same time, teenagers still need your support to make good decisions. Trust is the key to finding a balance between your child’s need for privacy and your need to know what’s going on.
November 30, 2014
Extracurricular activities are fun and interesting things your child does outside of school. They let your child pursue an interest or a passion, meet like-minded people, or develop new skills and abilities. Balance is the key when it comes to these activities.
November 30, 2014
Getting involved in the local community can boost teenagers’ confidence and self-esteem and give them a chance to build new skills. You can encourage your teen to get involved by taking part as a family or by helping your teen find activities that interest her.
November 30, 2014
Taking risks is a normal and common part of adolescence. There are things you can do to help your child stay safe - and ease your own anxiety.
November 30, 2014
As children grow they’ll come across problems they need to sort out themselves. You won’t always be there to give your child advice, but you can help him develop skills and strategies so he can solve problems on his own.
November 30, 2014
Teenagers need love and support from parents at a time when lots of other things in their lives are changing. You can keep your relationship with your teenage child strong through ordinary, everyday activities.
November 30, 2014
Teenagers need free time to explore their own interests, be with friends or just unwind. If you and your teenager can find free time activities to enjoy together, it can be a great way to build on your relationship.Pages
Most Popular
November 30, 2014
Adolescence is a time of big social and emotional development for your child. It helps to know what to expect and how to support your child through the changes.
November 3, 2013
Young people often develop drinking patterns like those of the adults in their lives, so prevention should start early and in your home. Remember, teens aren't always likely to ask about what binge drinking really is (and its dangers).November 30, 2014
Teenagers need free time to explore their own interests, be with friends or just unwind. If you and your teenager can find free time activities to enjoy together, it can be a great way to build on your relationship.
January 9, 2013
Being active helps you relax and sleep better by relieving stress and tension. It builds stamina and improves focus and concentration during school.
November 30, 2014
Try these tasty and healthy breakfast ideas to get your child to eat this important morning meal.November 30, 2014
Extracurricular activities are fun and interesting things your child does outside of school. They let your child pursue an interest or a passion, meet like-minded people, or develop new skills and abilities. Balance is the key when it comes to these activities.November 30, 2014
Teenagers need love and support from parents at a time when lots of other things in their lives are changing. You can keep your relationship with your teenage child strong through ordinary, everyday activities.
November 30, 2014
In adolescence, food is the fuel for growing and developing. You can help your teen develop a healthy attitude towards food during these years.
November 30, 2014
As children enter the teenage years, friends become increasingly important. Positive, accepting and supportive friendships help teens develop towards adulthood.
November 30, 2014
By encouraging your child to do some physical activity every day, you’re helping your child to be healthy and setting up healthy habits for life. Daily physical activity can be a lot of fun!Pages
Featured Blogs
January 3, 2017
There’s no doubt that the topic of weight is a sensitive one, especially when it comes to children and teens. But families need to be well informed about what healthy growth and development looks like and where to go for support.Everybody develops differently at different ages. As a parent, keep these points in mind as your child grows.
May 11, 2016
Graduating students look forward to their after-grad party since the first day of 12th grade. Help keep your child safe by talking to them about alcohol and dry grad party options.
March 11, 2016
Spring break. The kids are home, the weather is starting to get nicer, but with your busy schedule it’s hard to plan. Break the routine of TV and lounging with these simple tips.
February 16, 2016
When you’re searching online, do you take the time to evaluate the source of the information you find? Learn how to become digitally literate, avoid cyber bullying and separate fact from fiction with these online safety tips.
September 9, 2015
Do you have trouble getting started on healthy habits? You’re not alone. The BoosterBuddy app can help you stick to good mental health habits. Here’s more about the app and five top tips for motivation.
August 19, 2015
Family households have started stirring with the back-to-school buzz. Follow our top 8 tips to make the transition from summer to school a breeze.
July 1, 2014
Keep your kids fueled and ready for summer fun with these 5 easy snack ideas that they can make themselves. See how simple healthy snacking is for yourself!
February 18, 2014
Check out the updated Brand Name Food List. An online tool that supports healthy food choices in BC public schools.
January 14, 2014
Healthy eating in BC schools is about to get a little easier with the release of the revised Guidelines for Food and Beverages Sales in BC Schools, 2013 edition.
September 3, 2013
Back to school lunches are nothing to fear. Here are tips to becoming a lunch box expert.
