August 5, 2013Postpartum depression is common. Here are some myths and facts about this common condition that many new mothers will face.
It's easy to focus on a newborn baby, but moms need special care too.
Here are some tips to help you through some typical challenges mothers face in the first few weeks and months after birth.
August 5, 2013Perinatal depression is common - as many as one in five women will experience it. It affects your mind, body, emotions, behaviours and habits.
August 5, 2013After giving birth, the area around your vagina needs special care. Here's some advice on coping with discomfort, bleeding and other related issues.
August 5, 2013Health Canada recommends that all women of childbearing age take a multivitamin with 0.4 milligrams (400 micrograms) of folic acid every day and eat a diet rich in folate.
August 5, 2013Iron is important for the health of new moms, especially if you're breastfeeding.
August 8, 2013Intimate partner violence is a pattern of physical, sexual or emotional abuse that uses power and control. If your partner abuses you, your baby is at risk, too.