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It's easy to focus on a newborn baby, but moms need special care too.  

Here are some tips to help you through some typical challenges mothers face in the first few weeks and months after birth.

Featured Articles

Myths and Facts About Postpartum Depression

Myths and Facts About Postpartum Depression

August 5, 2013 by HealthyFamilies BC

Postpartum depression is common. Here are some myths and facts about this common condition that many new mothers will face.
Getting Help for Perinatal Depression

Getting Help for Perinatal Depression

August 5, 2013 by HealthyFamilies BC

Perinatal depression is common - as many as one in five women will experience it. It affects your mind, body, emotions, behaviours and habits.
Vaginal Care After Giving Birth

Vaginal Care After Giving Birth

August 5, 2013 by HealthyFamilies BC

After giving birth, the area around your vagina needs special care. Here's some advice on coping with discomfort, bleeding and other related issues.

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  1. Activity & Lifestyles
  2. Aging Well
  3. Pregnancy & Parenting
    1. Pregnancy & Birth
    2. Babies (0-12 months)
    3. Toddlers (12-36 months)
    4. Preschool (3-5 years)
    5. Children (6-11 years)
    6. Teens (12-18 years)
  4. Food & Nutrition

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