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Changes changes changes.  

They're the hallmarks of pregnancy.  

Here's a look at some of the changes you can expect, and tips for getting through them.

Featured Articles

Dietary Sources of Essential Nutrients During Pregnancy

Dietary Sources of Essential Nutrients During Pregnancy

August 6, 2013 by HealthyFamilies BC

Most pregnant women are prescribed multivitamin and mineral supplements. But it’s still important to get essential nutrients from food.
Personal Support When You're Giving Birth

Personal Support When You're Giving Birth

August 5, 2013 by HealthyFamilies BC

Your partner and anyone else you'd like can be with you during your labour and birth. Think about who you want to include and make sure they're available.
Prenatal Classes in the Third Trimester

Prenatal Classes in the Third Trimester

August 5, 2013 by HealthyFamilies BC

Prenatal classes can help you and your partner plan for what you can expect - physically and emotionally - during childbirth and the early days of parenting.
Depression and Anxiety During Pregnancy

Depression & Anxiety During Pregnancy

August 5, 2013 by HealthyFamilies BC

Pregnancy should be a joyful and exciting time, but body and hormonal changes can also create feelings of stress for a mother-to-be.
Check-ups and Tests In the First Trimester

Check-ups and Tests In the First Trimester

August 5, 2013 by HealthyFamilies BC

Wondering what's involved in early visits to your doctor or midwife? Here's an overview of what to expect.
Growth of Your Baby in The First Trimester

Growth of Your Baby in The First Trimester

August 5, 2013 by HealthyFamilies BC

The first trimester of a pregnancy is the most important time of your babies growth. During this early pregnancy period, learn how your growing baby is changing and developing.
Medical Care During the First Trimester

Medical Care During the First Trimester

August 5, 2013 by HealthyFamilies BC

Early in your pregnancy, you can expect to visit your doctor or midwife every four to six weeks.
Dealing With Cravings During Pregnancy

Dealing With Cravings During Pregnancy

August 4, 2013 by HealthyFamilies BC

Some women experience cravings for certain foods during pregnancy; we've all heard about pickles and ice cream. But some cravings should be reported to your healthcare provider.
Eating Guidelines for a Healthy Pregnancy

Eating Guidelines for a Healthy Pregnancy

August 4, 2013 by HealthyFamilies BC

Whether you're curious about that to eat during pregnancy or want to make sure you get all the nutrition you and your baby need, Canada's Food Guide can help.
Practicing Food Safety While You're Pregnant

Practicing Food Safety While You're Pregnant

August 4, 2013 by HealthyFamilies BC

Food safety is extra important when you're pregnant. Follow these tips to avoid bacteria and parasites that may make you sick and affect your unborn baby.

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Topic

  1. Activity & Lifestyles
  2. Aging Well
  3. Pregnancy & Parenting
    1. Pregnancy & Birth
    2. Babies (0-12 months)
    3. Toddlers (12-36 months)
    4. Preschool (3-5 years)
    5. Children (6-11 years)
    6. Teens (12-18 years)
  4. Food & Nutrition

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