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Changes changes changes.  

They're the hallmarks of pregnancy.  

Here's a look at some of the changes you can expect, and tips for getting through them.

Featured Articles

Choosing Where to Give Birth - Hospital or Home?

Choosing Where to Give Birth - Hospital or Home?

August 9, 2013 by HealthyFamilies BC

A key part of planning for your baby is deciding where you want to give birth. In BC, women and their partners can choose to have their baby in a hospital or at home.
Staying Safe at Work When You're Pregnant

Staying Safe at Work When You're Pregnant

August 8, 2013 by HealthyFamilies BC

If you’re like most women, you’ll probably work during at least part of your pregnancy. Here are some tips to help ensure your experience is safe and comfortable.
Safety During Pregnancy

Safety During Pregnancy

August 8, 2013 by HealthyFamilies BC

When you're pregnant, certain everyday things like bacteria can pose potential risks. Here are some simple steps you can take to keep yourself and your baby healthy.
Healthy Physical Activity in Pregnancy

Healthy Physical Activity in Pregnancy

August 8, 2013 by HealthyFamilies BC

Exercise during pregnancy is important to ensure you have a healthy pregnancy. Talk to your doctor or midwife first to make sure it's safe, then make it fun by choosing activities you like.
Pregnancy Passport is a booklet to support you in having a healthy pregnancy

Getting Your Pregnancy Passport

August 8, 2013 by HealthyFamilies BC

Pregnancy is a special kind of journey - and you can get a special kind of passport to help.
Dietary Sources of Essential Nutrients During Pregnancy

Dietary Sources of Essential Nutrients During Pregnancy

August 6, 2013 by HealthyFamilies BC

Most pregnant women are prescribed multivitamin and mineral supplements. But it’s still important to get essential nutrients from food.
Personal Support When You're Giving Birth

Personal Support When You're Giving Birth

August 5, 2013 by HealthyFamilies BC

Your partner and anyone else you'd like can be with you during your labour and birth. Think about who you want to include and make sure they're available.
Prenatal Classes in the Third Trimester

Prenatal Classes in the Third Trimester

August 5, 2013 by HealthyFamilies BC

Prenatal classes can help you and your partner plan for what you can expect - physically and emotionally - during childbirth and the early days of parenting.
Depression and Anxiety During Pregnancy

Depression & Anxiety During Pregnancy

August 5, 2013 by HealthyFamilies BC

Pregnancy should be a joyful and exciting time, but body and hormonal changes can also create feelings of stress for a mother-to-be.
Medical Care During the First Trimester

Medical Care During the First Trimester

August 5, 2013 by HealthyFamilies BC

Early in your pregnancy, you can expect to visit your doctor or midwife every four to six weeks.

Pages

Topic

  1. Activity & Lifestyles
  2. Aging Well
  3. Pregnancy & Parenting
    1. Pregnancy & Birth
    2. Babies (0-12 months)
    3. Toddlers (12-36 months)
    4. Preschool (3-5 years)
    5. Children (6-11 years)
    6. Teens (12-18 years)
  4. Food & Nutrition

Baby's Best Chance Toddlers First Step

Child Health PassportPrenatal Registry

HealthyFamilies BC Tools

Breastfeeding Buddy

Breastfeeding Buddy

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Sodium Sense

Sodium Sense

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Your Virtual Shopping Tour

Shopping Sense

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How Much Sugar Are You Drinking?

Sugary Drink Sense

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