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Changes changes changes.  

They're the hallmarks of pregnancy.  

Here's a look at some of the changes you can expect, and tips for getting through them.

Featured Articles

Prenatal Genetic Screening and Counseling

Prenatal Genetic Screening and Counseling

August 10, 2013 by HealthyFamilies BC

If you wonder about your chances of having a healthy baby, talk to your healthcare provider about prenatal genetic screening.
Check-ups and Tests in the Third Trimester

Check-ups and Tests in the Third Trimester

August 9, 2013 by HealthyFamilies BC

Now that you're nearing the end of your pregnancy, you’ll be seeing your doctor or midwife more frequently.
Mothers' Physical Changes in the Third Trimester

Mothers' Physical Changes in the Third Trimester

August 9, 2013 by HealthyFamilies BC

During the third trimester you may be feeling excited or impatient to finally meet your baby.
Weight Gain in the Third Trimester

Weight Gain in the Third Trimester

August 9, 2013 by HealthyFamilies BC

During your third trimester, weight gain should be steady and gradual, continuing at about the same rate as in your second trimester.
Choosing Where to Give Birth - Hospital or Home?

Choosing Where to Give Birth - Hospital or Home?

August 9, 2013 by HealthyFamilies BC

A key part of planning for your baby is deciding where you want to give birth. In BC, women and their partners can choose to have their baby in a hospital or at home.
Staying Safe at Work When You're Pregnant

Staying Safe at Work When You're Pregnant

August 8, 2013 by HealthyFamilies BC

If you’re like most women, you’ll probably work during at least part of your pregnancy. Here are some tips to help ensure your experience is safe and comfortable.
Safe Travel During Pregnancy

Safe Travel During Pregnancy

August 8, 2013 by HealthyFamilies BC

Travel by car or plane is generally safe for pregnant women during their first two trimesters. Here are some tips to help increase your comfort and minimize risks.
Safety During Pregnancy

Safety During Pregnancy

August 8, 2013 by HealthyFamilies BC

When you're pregnant, certain everyday things like bacteria can pose potential risks. Here are some simple steps you can take to keep yourself and your baby healthy.
Healthy Physical Activity in Pregnancy

Healthy Physical Activity in Pregnancy

August 8, 2013 by HealthyFamilies BC

Exercise during pregnancy is important to ensure you have a healthy pregnancy. Talk to your doctor or midwife first to make sure it's safe, then make it fun by choosing activities you like.
Pregnancy Passport is a booklet to support you in having a healthy pregnancy

Getting Your Pregnancy Passport

August 8, 2013 by HealthyFamilies BC

Pregnancy is a special kind of journey - and you can get a special kind of passport to help.

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Topic

  1. Activity & Lifestyles
  2. Aging Well
  3. Pregnancy & Parenting
    1. Pregnancy & Birth
    2. Babies (0-12 months)
    3. Toddlers (12-36 months)
    4. Preschool (3-5 years)
    5. Children (6-11 years)
    6. Teens (12-18 years)
  4. Food & Nutrition

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HealthyFamilies BC Tools

Breastfeeding Buddy

Breastfeeding Buddy

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Sodium Sense

Sodium Sense

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Your Virtual Shopping Tour

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How Much Sugar Are You Drinking?

Sugary Drink Sense

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