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Changes changes changes.  

They're the hallmarks of pregnancy.  

Here's a look at some of the changes you can expect, and tips for getting through them.

Featured Articles

Safe Travel During Pregnancy

Safe Travel During Pregnancy

January 30, 2018 by HealthyFamilies BC

Travel by car or plane is generally safe for pregnant women during their first two trimesters. Here are some tips to help increase your comfort and minimize risks.
Special Health Concerns During Pregnancy

Special Health Concerns During Pregnancy

January 30, 2018 by HealthyFamilies BC

During pregnancy, here is a look at some common complications women may experience - and what to do if they happen to you.
Healthy Vegetarian Eating During Pregnancy

Healthy Vegetarian Eating During Pregnancy

January 30, 2018 by HealthyFamilies BC

It’s possible to have a healthy pregnancy if you are vegetarian, but it takes careful planning - you will need extra amounts of iron, calcium, and vitamin B12.
Sexually Transmitted Infections During Pregnancy

Sexually Transmitted Infections During Pregnancy

January 30, 2018 by HealthyFamilies BC

During pregnancy, it's important to speak with your healthcare provider about sexually transmitted infections (STIs).
Embryo and Fetal Development In the First Trimester

Embryo and Fetal Development In the First Trimester

January 29, 2018 by HealthyFamilies BC

The first trimester of a pregnancy is the most important time of your babies growth. During this early pregnancy period, learn how your growing baby is changing and developing.
Morning Sickness In the First Trimester

Morning Sickness In the First Trimester

January 29, 2018 by HealthyFamilies BC

Morning sickness happens in the morning, right? Not necessarily.
Healthy Eating During Pregnancy

Healthy Eating During Pregnancy

January 29, 2018 by HealthyFamilies BC

Healthy eating is always important and when you’re pregnant it's vital. Here is a guide on what to eat when pregnant to ensure that you and your baby get all the nutrition you need.
Check-ups and Tests In the First Trimester

Check-ups and Tests In the First Trimester

January 26, 2018 by HealthyFamilies BC

Wondering what's involved in early visits to your doctor or midwife? Here's an overview of what to expect.
Using Drugs During Pregnancy

Using Drugs During Pregnancy

January 26, 2018 by HealthyFamilies BC

Street drugs and some pharmaceutical drugs can be harmful for you and for your developing baby during pregnancy.
Babies' Development During the Second Trimester

Babies' Development During the Second Trimester

January 18, 2018 by HealthyFamilies BC

The second trimester is a time of rapid growth for your baby (called a fetus). Most of the brain’s development begins now and will continue after your baby’s birth.

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Topic

  1. Activity & Lifestyles
  2. Aging Well
  3. Pregnancy & Parenting
    1. Pregnancy & Birth
    2. Babies (0-12 months)
    3. Toddlers (12-36 months)
    4. Preschool (3-5 years)
    5. Children (6-11 years)
    6. Teens (12-18 years)
  4. Food & Nutrition

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