September 9, 2019
Drinking when you’re pregnant can be harmful to your baby, so it’s safest to stop drinking before you conceive.
Want to be sure you're as healthy as possible before you get pregnant?
Here's an overview of things to consider, including advice on healthy eating and physical activity.
Featured Articles
August 14, 2013
Your health before you become pregnant is important when planning a pregnancy. Watch this video to learn more about pre‑pregnancy health, fertility and planning your pregnancy.August 13, 2013
Eating well is one of the most important things you can do right now to help ensure a healthy pregnancy - and a healthy baby.August 3, 2013
Most of us know families with babies close in age, but have you ever wondered if there’s an ideal length of time to wait between pregnancies?August 3, 2013
There used to be a common belief that once you’d had a caesarean birth, you’d have to take the same approach to any future deliveries. That’s not true.August 2, 2013
Infertility is the inability to achieve a pregnancy after 12 months or more of regular unprotected sex.August 2, 2013
In most parts of life, women in their 30s are not considered "of advanced age." But when you're planning a pregnancy, being over 35 can make things more challenging.August 2, 2013
Timing is important when you’re planning a pregnancy, especially if you’re having trouble conceiving. Knowing when you’re most fertile can help.August 2, 2013
A well-balanced diet is always important but certain vitamins and minerals are vital for a healthy pregnancy.August 2, 2013
Daily physical activity is incredibly beneficial for women’s health, especially when planning for a healthy pregnancy.Pages
Most Popular
August 14, 2013
Your health before you become pregnant is important when planning a pregnancy. Watch this video to learn more about pre‑pregnancy health, fertility and planning your pregnancy.September 9, 2019
Drinking when you’re pregnant can be harmful to your baby, so it’s safest to stop drinking before you conceive.August 13, 2013
Eating well is one of the most important things you can do right now to help ensure a healthy pregnancy - and a healthy baby.August 2, 2013
A well-balanced diet is always important but certain vitamins and minerals are vital for a healthy pregnancy.August 2, 2013
If you have decided to get pregnant, visit your health care provider for a pre-pregnancy or "preconception" visit.August 2, 2013
In most parts of life, women in their 30s are not considered "of advanced age." But when you're planning a pregnancy, being over 35 can make things more challenging.August 2, 2013
Daily physical activity is incredibly beneficial for women’s health, especially when planning for a healthy pregnancy.August 3, 2013
Most of us know families with babies close in age, but have you ever wondered if there’s an ideal length of time to wait between pregnancies?August 1, 2013
Being at a healthy weight can help you conceive, have a healthy pregnancy and a healthy baby.August 3, 2013
There used to be a common belief that once you’d had a caesarean birth, you’d have to take the same approach to any future deliveries. That’s not true.