January 30, 2018
During pregnancy, it's important to speak with your healthcare provider about sexually transmitted infections (STIs).
Now that you're expecting a baby, it's natural to think a lot more about your health.
Read on for expert tips and advice on everything from food to sex to over-the-counter medications.
Featured Articles
January 26, 2018
Street drugs and some pharmaceutical drugs can be harmful for you and for your developing baby during pregnancy.
July 24, 2014
It’s likely you’ll have an ultrasound at least once during pregnancy. This scan lets you know how your baby is developing and when the due date might be. Here’s what to expect.
March 30, 2014
Taking extra care of your mouth and teeth during pregnancy is very important. Did you know that pregnancy hormones can affect the health of your gums?
August 14, 2013
If you drink when you’re pregnant, your baby’s drinking, too. And that can cause serious problems.
August 13, 2013
Is it safe to take medication while you’re pregnant? What about natural health products? Some are safe but others may be harmful. So it's best to get advice from an expert.
August 10, 2013
Shortness of breath is one of the most common concerns for pregnant women. It's caused by the extra demands on your body - and in most cases, it's normal.
August 8, 2013
Exercise during pregnancy is important to ensure you have a healthy pregnancy. Talk to your doctor or midwife first to make sure it's safe, then make it fun by choosing activities you like.
August 3, 2013
Pregnancy can change your sexual relationship, but you and your partner can still be intimate. In fact, this may be a great time to experiment.
August 2, 2013
Staying active is good when you’re pregnant. But as your body changes, you need to be careful with certain types of movement to keep yourself, and your baby, safe.Pages
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August 2, 2013
To maintain a healthy weight during pregnancy, plan your meals and choose healthier foods. Eating for two is about eating twice as healthy, not twice as much.July 24, 2014
It’s likely you’ll have an ultrasound at least once during pregnancy. This scan lets you know how your baby is developing and when the due date might be. Here’s what to expect.August 3, 2013
Pregnancy can change your sexual relationship, but you and your partner can still be intimate. In fact, this may be a great time to experiment.
August 2, 2013
Pregnancy, especially later pregnancy, can be a real pain in the back. The good news is that following a few basic tips can help keep your spine strong and healthy.August 8, 2013
Exercise during pregnancy is important to ensure you have a healthy pregnancy. Talk to your doctor or midwife first to make sure it's safe, then make it fun by choosing activities you like.August 10, 2013
Shortness of breath is one of the most common concerns for pregnant women. It's caused by the extra demands on your body - and in most cases, it's normal.January 26, 2018
Street drugs and some pharmaceutical drugs can be harmful for you and for your developing baby during pregnancy.August 2, 2013
Staying active is good when you’re pregnant. But as your body changes, you need to be careful with certain types of movement to keep yourself, and your baby, safe.
August 2, 2013
Smoking and second-hand smoke are harmful before and during pregnancy, and after your baby is born. If you're pregnant and smoke, now is the time for you and your partner to quit or cut back.August 14, 2013
If you drink when you’re pregnant, your baby’s drinking, too. And that can cause serious problems.Pages
Featured Blogs
April 9, 2013
Being food safe while pregnant is important. A new booklet from the BC Centre for Disease Control lets you know which foods to avoid, safer alternatives and how to handle food safely.
December 20, 2012
Pregnant? Wondering how much activity you can do? This blog will help you to stay active and provide recommendations on how to do so safely!
October 17, 2011
I am sure the news has hit that a lady 39 weeks pregnant recently ran/walked the Chicago Marathon! Wow what a feat!
