August 13, 2019Whether it’s the grocery store, your weekly veggie box, or a local farmer’s market, leafy greens are everywhere this time of year. And since Canada’s new food guide recommends eating plenty of vegetables and fruits, you’ll be well on your way if you pick up some of these nutrient-dense options.But what can you do with them? Here are some ideas to help you through a forest of greens.
Planning your meals in advance can help reduce the stress that comes from last minute preparations. From breakfast, lunch, dinner and everything in between, here's help to become a master meal planner.
August 5, 2019Summer screams for one-dish meals that can be easily carried down to the beach, park or even to a good old fashioned tailgate party. Check out these great pasta recipes!
July 29, 2019This elegant supper for two is simplicity itself. The entire meal is prepared in a steamer and ready in 15 minutes.
June 17, 2019Try these back-to-school lunch recipes that will leave your kids smiling.
June 3, 2019Some of the best memories of summer are those warm evenings spent on the patio with good food and good friends. With summer just around the corner, many of us are getting ready to fire up our barbeques. Why not add some meatless grilling to your repertoire this summer?
February 19, 2019
February 27, 2018Whether you use the Instant Pot or have been a devote pressure cooker user for years, pressure cooking can really take, well, the pressure out of cooking.
January 23, 2018Health Canada’s proposed changes to Canada’s Food Guide have been making news. Here is what you need to know.
January 16, 2018There is nothing like a steaming bowl of homemade soup or stew to warm you up from the inside out. Look no further for your next favourite recipe.
December 5, 2017For those of us that include meat, fish, and poultry in our diets, “turkey dinner” has great potential to be an entirely average meal. Side dishes are where the magic is. They make your meal shine! Read these tips to help plan a meal your family and friends won’t soon forget.