January 30, 2018
Pain is a natural part of labour and birth, but every woman's experience is different. Similarly, there are lots of different approaches to managing pain.
For many parents, this is the scariest and the most exciting part - there will be pain, but when it's all over, your baby will finally be in your arms.
The information here can help you prepare for every stage of the journey.
Featured Articles
January 25, 2018
A caesarean birth (or C-section) is the birth of a baby through a cut in your abdomen and uterus.
August 14, 2013
The second stage of labour begins with full dilation and ends with your baby's birth. It can take anywhere from a few minutes to two or three hours.
August 14, 2013
There are 4 stages of labour. Watch to learn what happens and how you might feel during each stage.
August 13, 2013
The first stage of labour begins with contractions that continue to increase in length and intensity, and ends when the cervix is fully dilated.
August 12, 2013
It's easy to confuse pre-labour with true labour. Here's a list of signs to help you tell the difference.
August 12, 2013
If you're expecting more than one baby, you already know you'll be facing extra challenges as parents.
August 12, 2013
Babies who weigh less than 2.5 kilograms (5.5 pounds) at birth are considered "low birth weight" babies. Some, but not all, are born preterm.
August 12, 2013
Even if you're planning for a natural birth, it's good to be prepared for the fact that minor medical interventions may be needed.
August 11, 2013
Certain kinds of breathing can help you feel more relaxed during labour. Here are some techniques you can practice well ahead of your due date, to make sure you're ready when the time comes.Pages
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January 30, 2018
Pain is a natural part of labour and birth, but every woman's experience is different. Similarly, there are lots of different approaches to managing pain.August 14, 2013
There are 4 stages of labour. Watch to learn what happens and how you might feel during each stage.August 12, 2013
It's easy to confuse pre-labour with true labour. Here's a list of signs to help you tell the difference.August 13, 2013
The first stage of labour begins with contractions that continue to increase in length and intensity, and ends when the cervix is fully dilated.
August 8, 2013
The fourth stage of labour is the first two or three hours after birth. You may feel dizzy or faint if you stand up.August 14, 2013
The second stage of labour begins with full dilation and ends with your baby's birth. It can take anywhere from a few minutes to two or three hours.
August 6, 2013
During labour, changing position frequently can make you more comfortable. It can also help you manage pain and avoid medications.
August 10, 2013
In the third stage of labour the uterus contracts, and the placenta completes its separation from the wall of the uterus and is birthed. This stage can take five to 30 minutes or longer.
August 11, 2013
During the active phase of first-stage labour you may feel serious, quiet and introspective.January 25, 2018
A caesarean birth (or C-section) is the birth of a baby through a cut in your abdomen and uterus.
