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Health and Daily Care

Here are tips for good sleep habits and dental care for your growing child.

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Night Terrors and Nightmares

Night Terrors and Nightmares

November 30, 2014 by HealthyFamilies BC

Night terrors and nightmares are different. Here are some ways to tell them apart and ideas for helping your child.
Sleep and Learning

Sleep and Learning

November 30, 2014 by HealthyFamilies BC

Sleep can affect concentration, memory and behaviour. It’s no wonder that how well your child sleeps has an impact on how well he learns.
Dental care for school-age children

Dental care for school-age children

November 30, 2014 by HealthyFamilies BC

Healthy teeth and gums are vital to your child’s general health. You can help your child develop strong, healthy teeth by making sure his teeth are cleaned twice a day.
Good Sleep Habits: 10 Tips

Good Sleep Habits: 10 Tips

November 30, 2014 by HealthyFamilies BC

Establishing healthy daytime and evening routines can help your child have a good night’s sleep. And if your child is sleeping well, chances are you might sleep better too. Here are some ideas to get you started.

Topic

  1. Activity & Lifestyles
  2. Aging Well
  3. Pregnancy & Parenting
    1. Pregnancy & Birth
    2. Babies (0-12 months)
    3. Toddlers (12-36 months)
    4. Preschool (3-5 years)
    5. Children (6-11 years)
    6. Teens (12-18 years)
  4. Food & Nutrition

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