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Pregnancy & Parenting Children (6-11 years) Health and Daily Care

Health and Daily Care

Here are tips for good sleep habits and dental care for your growing child.

Featured Articles

Night Terrors and Nightmares

Night Terrors and Nightmares

November 30, 2014 by HealthyFamilies BC

Night terrors and nightmares are different. Here are some ways to tell them apart and ideas for helping your child.
Sleep and Learning

Sleep and Learning

November 30, 2014 by HealthyFamilies BC

Sleep can affect concentration, memory and behaviour. It’s no wonder that how well your child sleeps has an impact on how well he learns.
Dental care for school-age children

Dental care for school-age children

November 30, 2014 by HealthyFamilies BC

Healthy teeth and gums are vital to your child’s general health. You can help your child develop strong, healthy teeth by making sure his teeth are cleaned twice a day.
Good Sleep Habits: 10 Tips

Good Sleep Habits: 10 Tips

November 30, 2014 by HealthyFamilies BC

Establishing healthy daytime and evening routines can help your child have a good night’s sleep. And if your child is sleeping well, chances are you might sleep better too. Here are some ideas to get you started.

Topic

  1. Activity & Lifestyles
    1. Mental Wellbeing
    2. Physical Activity
      1. Getting Started
        1. First Steps
        2. Basics
        3. Setting Goals
        4. Physical Activity Tips
        5. Barriers
        6. Benefits
        7. Motivation
      2. Staying Active
        1. Walking
        2. Cycling
        3. Running
        4. Yoga
        5. Circuit Training
        6. Working out
        7. Recreation
      3. Safety and Injury Prevention
    3. Smoking
    4. Alcohol Sense
      1. Alcohol and Parenting
        1. Teens
        2. Kids
        3. Young Adults
    5. Healthy Weight
  2. Aging Well
    1. Health & Wellness
    2. Finance
    3. Housing
    4. Transportation
    5. Staying Connected
  3. Pregnancy & Parenting
    1. Pregnancy & Birth
      1. Planning a Pregnancy
        1. Your Health
        2. Understanding Fertility
        3. Between Pregnancies
      2. Pregnancy
        1. Healthcare Providers
        2. Physical Health
        3. Safety in Pregnancy
        4. Emotional Health
        5. Healthy Eating
        6. Special Information
        7. Pregnancy After 35
        8. 1st Trimester (0-14 weeks)
        9. 2nd Trimester (15-27 weeks)
        10. 3rd Trimester (28-40 weeks)
      3. Labour & Birth
        1. Preparing for Labour
        2. Signs & Stages of Labour
        3. Medical Interventions
        4. Special Birth Issues
      4. Preparing for your Newborn
        1. Bringing Baby Home
        2. Paper Work
        3. Equipment
        4. Preparing for Breastfeeding
      5. Self Care for New Moms
        1. Your Body After Pregnancy
        2. Nutrition
        3. Sex, Birth Control & Relationships
        4. Depression
      6. Videos on Pregnancy
    2. Babies (0-12 months)
      1. Feeding
        1. Starting to Breastfeed
        2. Mom & Baby
        3. More on Breastfeeding
        4. Breastfeeding Support
        5. Expressing Breast Milk
        6. Breastfeeding Challenges
        7. Supplementing
        8. Solid Food
        9. Food Safety
        10. Videos on Breastfeeding
      2. Baby Care
        1. Sleeping
        2. Crying
        3. Bathing, Diapering & Skin Care
        4. Oral Health
      3. Baby Health
        1. Newborn Medical Care
        2. Physical Health
      4. Baby Development
        1. Physical
        2. Social & Emotional
        3. Language
        4. Cognitive
      5. Baby Safety
        1. At Home
        2. Outdoors
      6. New Parents
        1. Support
        2. Positive Parenting
        3. New Dads & Partners
    3. Toddlers (12-36 months)
      1. Healthy Eating
        1. Breastfeeding Your Toddler
        2. Feeding Toddlers
      2. Toddler Care
        1. Sleeping
        2. Dental Care
        3. Toilet Learning
      3. Toddler Health
        1. Physical Health
        2. Preventing Illness
        3. When Your Toddler is Sick
      4. Toddler Development
        1. Physical
        2. Social and Emotional
        3. Cognitive
        4. Language
        5. Learning Through Play
      5. Toddler Safety
        1. At Home
        2. Outdoors
        3. In your Community
        4. Abuse
      6. Parenting a Toddler
        1. Positive Parenting
        2. Challenging Behaviour
        3. Toddler Childcare
    4. Preschool (3-5 years)
      1. Healthy Eating
      2. Physical Activity
      3. Health and Daily Care
      4. Preschool Safety
      5. Preschool Development
      6. Parenting a Preschooler
        1. Relationships
        2. Connecting & Communicating
        3. Behaviour
    5. Children (6-11 years)
      1. Healthy Eating
      2. Physical Activity
      3. Health and Daily Care
      4. Child Development
      5. Child Safety
      6. Parenting a Child
        1. Relationships
        2. Connecting & Communicating
        3. Behaviour
      7. Media and Digital Literacy
    6. Teens (12-18 years)
      1. Healthy Eating
      2. Physical Activity
      3. Teen Health
      4. Teen Development
      5. Parenting a Teen
        1. Connecting & Communicating
        2. Behaviour
        3. Relationships
      6. Media and Digital Literacy
  4. Food & Nutrition
    1. Sodium
    2. Vegetables and Fruits
    3. Sugary Drinks
    4. Grocery Shopping
    5. Meal Planning
      1. Getting Started
      2. Nutrition Label
      3. On a Budget
      4. Portion Size
      5. Recipes
      6. Breakfast
      7. Lunch
      8. Snacks
      9. Dinner
      10. Holidays

HealthyFamilies BC Tools

Breastfeeding Buddy

Breastfeeding Buddy

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Sodium Sense

Sodium Sense

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Your Virtual Shopping Tour

Shopping Sense

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How Much Sugar Are You Drinking?

Sugary Drink Sense

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