Babies can get all the nutrition they need for the first six months through breastfeeding.  

Then what?

Featured Articles

How Often and How Long to Feed

How Often and How Long to Feed

October 1, 2019 by HealthyFamilies BC

If you're just starting out, you might be wondering how much breastfeeding is enough for your baby. Here are some guidelines that can help.
Medications and Herbal Products for Breastfeeding Moms

Medications and Herbal Products for Breastfeeding Moms

October 1, 2019 by HealthyFamilies BC

What happens if you need to take medicine while you're breastfeeding? What about herbal products?
Signs of a Good Feed

Signs of a Good Feed

October 1, 2019 by HealthyFamilies BC

Wondering how to tell if your baby's had enough breast milk? Here's a list of signs that indicate a good feed.
Vitamin D Supplements for Breastfeeding Babies

Vitamin D Supplements for Breastfeeding Babies

October 1, 2019 by HealthyFamilies BC

Breastfeeding alone can provide all the nutrients your baby needs for the first six months – with one notable exception.
What You Need To Know About Supplementing Your Baby with Formula

What You Need To Know About Supplementing Your Baby with Formula

January 30, 2018 by HealthyFamilies BC

Ideally, babies should get all their nutrition from breastfeeding for the first six months.
How to Choose, Prepare and Store Infant Formula

How to Choose, Prepare and Store Infant Formula

January 29, 2018 by HealthyFamilies BC

Breastmilk is the only food your baby needs for the first 6 months. Breastfeeding can continue even after starting solid foods until 12 months and beyond.
Food Allergies in Your Baby's First Year

Food Allergies in Your Baby's First Year

January 29, 2018 by HealthyFamilies BC

A food allergy occurs when the body mistakes a food as harmful. An allergic reaction is the body’s immune system fighting back.
Menu Suggestions for Babies in Their First Year

Menu Suggestions for Babies in Their First Year

January 29, 2018 by HealthyFamilies BC

Offering a wide variety of foods helps babies get all the nutrients they need, and learn about different foods.
Breastfeeding - Learning the Basics

Breastfeeding - Learning the Basics

January 4, 2016 by HealthyFamilies BC

Breastmilk is the only food your baby needs for the first 6 months. Continue to offer breastmilk until your baby is 2 years old and older.
Starting Solids

Starting Solids

December 21, 2015 by HealthyFamilies BC

Introducing solids to your baby can be fun especially with all the funny faces they make. You should start introducing solids when your baby is six months of age as a complement to your breastmilk.

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    2. Babies (0-12 months)
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