October 1, 2019If you're just starting out, you might be wondering how much breastfeeding is enough for your baby. Here are some guidelines that can help.
Babies can get all the nutrition they need for the first six months through breastfeeding.
October 1, 2019What happens if you need to take medicine while you're breastfeeding? What about herbal products?
October 1, 2019Wondering how to tell if your baby's had enough breast milk? Here's a list of signs that indicate a good feed.
October 1, 2019Breastfeeding alone can provide all the nutrients your baby needs for the first six months – with one notable exception.
January 30, 2018Ideally, babies should get all their nutrition from breastfeeding for the first six months.
January 29, 2018Breastmilk is the only food your baby needs for the first 6 months. Breastfeeding can continue even after starting solid foods until 12 months and beyond.
January 29, 2018A food allergy occurs when the body mistakes a food as harmful. An allergic reaction is the body’s immune system fighting back.
January 29, 2018Offering a wide variety of foods helps babies get all the nutrients they need, and learn about different foods.
January 4, 2016Breastmilk is the only food your baby needs for the first 6 months. Continue to offer breastmilk until your baby is 2 years old and older.
December 21, 2015Introducing solids to your baby can be fun especially with all the funny faces they make. You should start introducing solids when your baby is six months of age as a complement to your breastmilk.
August 14, 2013Some women choose to express breast milk by hand – which can be done almost anywhere. Here's a useful video to help you with the basics!
August 4, 2013When your baby’s ready for more than breast milk, start introducing foods rich in iron.
August 8, 2013The Breastfeeding Buddy is an easy fun and educational tool to support your breastfeeding at this important time of life for you and your baby. This web based app has tips, tools and videos to help you with breastfeeding and more.
August 14, 2013Latching your baby correctly is important for successful breastfeeding. Watch this video to learn more for latching on success for both you and your baby.
August 10, 2013Learning to do hand expression in the first three to four days after your baby is born is important.
August 11, 2013Breastfeeding is not only the best thing for your baby. It's also good for you - and even for the environment.
August 14, 2013Watch this video to learn more about the importance of skin-to-skin contact in the first few hours after the birth of your baby.
August 6, 2013Once you start giving your baby solid foods, it's important to know which foods can be dangerous. Here's some advice about what to avoid and how to practice food safety for babies.
August 14, 2013Trying different breastfeeding positions, and changing positions when you need to, can help make the whole process easier and more successful. Here is a video that can help.
August 14, 2013Healthy babies will take what they need, as long as you respond to their feeding cues. Here is a video to learn about what those cues are and what action to take to ensure a good feed.
October 10, 2017Making the transition to a vegan lifestyle as an adult has its challenges. Embarking on this journey with a baby or toddler adds a whole other dimension! This information can help.
October 4, 2016We all play a role in supporting breastfeeding – family, friends and even society as a whole. Here’s a look at five settings and groups where you can have an impact. Where do you fit in? What can you do to help?
October 21, 2015Can women breastfeed at work? Of course! Read on for an account of one woman’s personal experience in making the transition back to work while continuing to breastfeed her baby.
May 19, 2015Do allergies run in your family? If so, your baby has a higher risk of developing a food allergy. Read on to learn about the current advice for reducing the risk.
October 1, 2013October 1-7th is World Breastfeeding Week. Learn why it's so important for both mom and baby to breastfeed and why it's best to have some help along the way.
July 3, 2012One of the gifts we received after our son was born was a baby food blender.These mini-blenders are meant to help parents make their own baby food...
May 22, 2012Six months is the recommended age when you want to start introducing solid foods to your baby. But do you know the signs of readiness, or have you start thinking about what your baby's first foods will be? Here's some helpful tips.
February 16, 2012My daughter was two weeks old and I was in a heightened state of emotion brought about by a difficult delivery, rampant post-partum hormones and sleep deprivation.