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Sugary Drinks - How much sugar are you drinking?

August 5, 2013 by HealthyFamilies BC

Calories from sugar in drinks can add up quickly. Hover your mouse over each beverage to find out how much added sugar is in common sugary drinks. Remember: Limit added sugar per day to 13 tsp or less from all sources.

 
 
  • How much sugar are you drinking?
  • Iced-Tea
    • Iced Tea
    • 355mL
    • Sugar Cube
    • Sugar Cube
    • Sugar Cube
    • Sugar Cube
    • Sugar Cube
    • Sugar Cube
    • Sugar Cube
    • Sugar Cube
    • 8
    • cubes
      of sugar
  • Vitamin Water
    • Vitamin Water
    • 591mL
    • Sugar Cube
    • Sugar Cube
    • Sugar Cube
    • Sugar Cube
    • Sugar Cube
    • Sugar Cube
    • Sugar Cube
    • Sugar Cube
    • 8
    • cubes
      of sugar
  • Pop
    • Juice
    • 450mL
    • Sugar Cube
    • Sugar Cube
    • Sugar Cube
    • Sugar Cube
    • Sugar Cube
    • Sugar Cube
    • Sugar Cube
    • Sugar Cube
    • Sugar Cube
    • Sugar Cube
    • Sugar Cube Half
    • 101/2
    • cubes
      of sugar
  • Sports Drink
    • Sports Drink
    • 700mL
    • Sugar Cube
    • Sugar Cube
    • Sugar Cube
    • Sugar Cube
    • Sugar Cube
    • Sugar Cube
    • Sugar Cube
    • Sugar Cube
    • Sugar Cube
    • Sugar Cube
    • 10
    • cubes
      of sugar
  • Energy Drink
    • Energy Drink
    • 500mL
    • Sugar Cube
    • Sugar Cube
    • Sugar Cube
    • Sugar Cube
    • Sugar Cube
    • Sugar Cube
    • Sugar Cube
    • Sugar Cube
    • Sugar Cube
    • Sugar Cube
    • Sugar Cube
    • Sugar Cube
    • Sugar Cube
    • Sugar Cube
    • 14
    • cubes
      of sugar
  • Coffee Drink
    • Specialty Coffee
    • (with syrup &
      whipped cream)
    • 473mL
    • Sugar Cube
    • Sugar Cube
    • Sugar Cube
    • Sugar Cube
    • Sugar Cube
    • Sugar Cube
    • Sugar Cube
    • Sugar Cube
    • Sugar Cube
    • Sugar Cube
    • Sugar Cube
    • Sugar Cube
    • Sugar Cube
    • Sugar Cube
    • Sugar Cube
    • Sugar Cube
    • Sugar Cube
    • 17
    • cubes
      of sugar
  • Bubble Tea
    • Bubble
      Tea
    • (sweetened)
    • 500mL
    • Sugar Cube
    • Sugar Cube
    • Sugar Cube
    • Sugar Cube
    • Sugar Cube
    • Sugar Cube
    • Sugar Cube
    • Sugar Cube
    • Sugar Cube
    • Sugar Cube
    • Sugar Cube
    • Sugar Cube
    • Sugar Cube
    • Sugar Cube
    • Sugar Cube
    • Sugar Cube
    • Sugar Cube
    • Sugar Cube
    • Sugar Cube
    • Sugar Cube
    • Sugar Cube
    • 21
    • cubes
      of sugar
  • Large Pop
    • Large
      Pop
    • 730mL
    • Sugar Cube
    • Sugar Cube
    • Sugar Cube
    • Sugar Cube
    • Sugar Cube
    • Sugar Cube
    • Sugar Cube
    • Sugar Cube
    • Sugar Cube
    • Sugar Cube
    • Sugar Cube
    • Sugar Cube
    • Sugar Cube
    • Sugar Cube
    • Sugar Cube
    • Sugar Cube
    • Sugar Cube
    • Sugar Cube
    • Sugar Cube
    • Sugar Cube
    • Sugar Cube
    • 21
    • cubes
      of sugar
  • Slushee
    • Large
      Slush
    • 1000mL
    • Sugar Cube
    • Sugar Cube
    • Sugar Cube
    • Sugar Cube
    • Sugar Cube
    • Sugar Cube
    • Sugar Cube
    • Sugar Cube
    • Sugar Cube
    • Sugar Cube
    • Sugar Cube
    • Sugar Cube
    • Sugar Cube
    • Sugar Cube
    • Sugar Cube
    • Sugar Cube
    • Sugar Cube
    • Sugar Cube
    • Sugar Cube
    • Sugar Cube
    • Sugar Cube
    • 24
    • cubes
      of sugar
  • Sports Drink
    • Water
    • 0
    • cubes
      of sugar
 

Make water your drink of choice – replace sugary drinks with water!

Topic

  1. Activity & Lifestyles
  2. Aging Well
  3. Pregnancy & Parenting
    1. Pregnancy & Birth
    2. Babies (0-12 months)
    3. Toddlers (12-36 months)
    4. Preschool (3-5 years)
    5. Children (6-11 years)
    6. Teens (12-18 years)
  4. Food & Nutrition

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