January 16, 2013
Did you know that a 591 mL bottle of vitamin-enhanced water contains 8 sugar cubes? Here are some great tips to help you and your family reduce sugary drinks.Articles & Resources Sugary Drinks
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November 1, 2012
How much do you know about making healthy drink choices? Are smoothies, milk or energy drinks good for your health? Take this quiz to find out.
October 1, 2012
Pre-packaged foods are labelled with a Nutrition Facts table and an ingredient list.
March 15, 2012
Getting kids to eat healthy foods is very important, but what about getting them on board with healthy drinks?
March 15, 2012
Sugary drinks add calories we don't need. Learn how to make healthier drink choices, and choose milk and water more often.
March 22, 2012
Sugary Drinks Sugary drinks are full of calories and don't provide the nutrients your body needs to perform at its best.
March 15, 2012
Healthy eating patterns are set during childhood and the teen years. So start early to promote healthy food choices and regular physical activity. Doing so can help to get children on the right path to good health and to achieve and maintain a healthy weight.Most Recent
January 16, 2013
Did you know that a 591 mL bottle of vitamin-enhanced water contains 8 sugar cubes? Here are some great tips to help you and your family reduce sugary drinks.November 1, 2012
How much do you know about making healthy drink choices? Are smoothies, milk or energy drinks good for your health? Take this quiz to find out.October 1, 2012
Pre-packaged foods are labelled with a Nutrition Facts table and an ingredient list.March 22, 2012
Sugary Drinks Sugary drinks are full of calories and don't provide the nutrients your body needs to perform at its best.March 15, 2012
Sugary drinks add calories we don't need. Learn how to make healthier drink choices, and choose milk and water more often.March 15, 2012
Healthy eating patterns are set during childhood and the teen years. So start early to promote healthy food choices and regular physical activity. Doing so can help to get children on the right path to good health and to achieve and maintain a healthy weight.March 15, 2012
Getting kids to eat healthy foods is very important, but what about getting them on board with healthy drinks?
March 15, 2012
Calories from sugary drinks can add up quickly. Hover your mouse over each beverage to find out how much added sugar is in common sugary drinks. Remember: Limit added sugar per day to 13 tsp or less from all sources.
