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Articles by Shelley Canitz

E-cigarettes - Can They Help Smokers Quit?

August 28, 2013 by Shelley Canitz

What's the deal with e-cigarettes? Do they work or not? Let's explore this new smoking product.

How to Quit Smoking for Good

June 19, 2013 by Shelley Canitz

It's never too late to quit smoking. If you've been unsuccessful, learn how you may be able to quit for life.

A little Inspiration to Go Tobacco Free

January 23, 2013 by Shelley Canitz

A little Inspiration to Go Tobacco Free. It’s National Non-Smoking Week. There are hundreds of thousands of British Columbians who have successfully quit smoking.

Handy Resources to Quit Smoking

December 14, 2012 by Shelley Canitz

If you or someone you know is thinking of quitting smoking, help can be found on cigarette packages.

A Smoke Free Home? You Can Do It!

October 3, 2012 by Shelley Canitz

Making a smoke-free home can be a challenge - but the benefits are long-lasting and the start of fall is a perfect time to begin.

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