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Articles by Kenton Delisle

How’s Your Sodium Sense?

January 19, 2012 by Kenton Delisle

I wouldn't say I'm a "gamer", but I do enjoy video games. Especially multiplayer ones… online with my friends… Tuesday nights… with our headsets on (ya, we're cool, I know).

Blue Monday

January 16, 2012 by Kenton Delisle

If you're reading this, congratulations! You have gotten out of bed. By most standards you've really only met the minimum requirement for living. But today is different. Today is "Blue Monday".

Mmmm… browning

January 10, 2012 by Kenton Delisle

Searing, caramelising, browning… We have often heard of it and may even do it, but what does it mean? What does it really do?

Happy New Year – What Now?

January 3, 2012 by Kenton Delisle

Well, it's a new year. Firing up the Healthy Families BC website and blog in 2011 has been a great success.

RECIPE!! Cabbage Rolls Deconstructed

December 6, 2011 by Kenton Delisle

I LOVE cabbage rolls! I grew up eating my grandma's cabbage rolls. She would make them with pickled cabbage or fresh cabbage. Both work for me.

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