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Articles by Joanna Drake, Registered Dietitian

Nutrition to Prevent a Broken Heart

September 25, 2012 by Joanna Drake, Registered Dietitian

Oscar Wilde said: “The heart was made to be broken”. That may be true, but I am still going to try to prevent it!

What's Your "Steak" in Creating Change?

September 18, 2012 by Joanna Drake, Registered Dietitian

Being “hit over the head” is often synonymous with something being obvious. What if a giant steak hits you over the head? Then what?

Mangez Bien, Riez Souvent, Aimez Beaucoup*

September 13, 2012 by Joanna Drake, Registered Dietitian

The art of eating slowly: lesson from the French…and a four year old.

In Appreciation of Food

August 21, 2012 by Joanna Drake, Registered Dietitian

‘On the side’ is a very big thing for you. ~ Harry Burns

The Time Between Mouthfuls

June 21, 2012 by Joanna Drake, Registered Dietitian

If you have read my previous posts, you’ve heard about my challenges getting my children to try new and varied foods and to embrace a world beyond noodles.

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