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Articles by HealthyFamilies BC

Measles

February 26, 2019 by HealthyFamilies BC

Measles is a serious and contagious disease. Getting vaccinated is the best way to protect yourself and others too.

Health Canada’s New Guidance on Healthy Eating Habits puts Cooking in the Spotlight

February 19, 2019 by HealthyFamilies BC

Canada’s New Food Guide: Limiting Highly Processed Foods for Your Health

February 11, 2019 by HealthyFamilies BC

Canada’s new Food Guide recommends limiting foods high in sodium, free sugars, and saturated fat. Here’s a look at why and how.

Canada’s New Food Guide: Understanding Plant-based Protein Foods

February 5, 2019 by HealthyFamilies BC

This blog post is the first in a series of four posts about Canada’s new Food Guide, which was released by Health Canada on January 22. Check back here each Tuesday for more information on our new dietary guidelines.

Back to School and Back to Work: Ideas on staying active as a family during the busy back to school

September 18, 2018 by HealthyFamilies BC

With the start of the new school year, learn ways for you and your family to fit physical activity into your daily routine.

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