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Articles by HealthyFamilies BC

Give Your Kids the Gift of Giving

December 13, 2017 by HealthyFamilies BC

This year, make your family holiday more about giving to others and sharing experiences.

A Healthy Lifestyle for Diabetes Prevention

November 16, 2017 by HealthyFamilies BC

Some lifestyle choices go a long way to maintain your health. Research shows that being physically active and eating healthy foods can lower your risk for diabetes. Read more!

How to Avoid the Flu

November 14, 2017 by HealthyFamilies BC

If you are already feeling life is too busy, the last thing you and your family need is to fall prey to the flu. Avoid those long, dreary days in bed suffering from fever and achy joints. Wash your hands often, get a flu shot, and make sure your family members get one too.

Prevent Falls in Your Lifetime

November 7, 2017 by HealthyFamilies BC

Life is sometimes unpredictable. The choices and decisions you make about safety and injury prevention today will influence the path your personal story takes throughout your life course.

Where to Find Help for Safer Infant Sleep

October 24, 2017 by HealthyFamilies BC

Babies can fuss when you put them to bed, they can wake up often in the night, and they can cry more than you ever imagined. The sleeping arrangements you choose are very important for giving your baby the safest sleep possible. Your health care professional is ready to help!



HealthyFamilies BC Tools

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Sodium Sense


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How Much Sugar Are You Drinking?

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