December 13, 2017This year, make your family holiday more about giving to others and sharing experiences.
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HealthyFamilies BC is you and your family's one-stop online resource for health and wellness information. Our blogs provide great health information and tips to help you make lifestyle changes so you and your family can feel your best. It's also a great place for you to talk about the successes and challenges on your journey to better health.
Articles by HealthyFamilies BC
November 16, 2017 by HealthyFamilies BCSome lifestyle choices go a long way to maintain your health. Research shows that being physically active and eating healthy foods can lower your risk for diabetes. Read more!
November 14, 2017 by HealthyFamilies BCIf you are already feeling life is too busy, the last thing you and your family need is to fall prey to the flu. Avoid those long, dreary days in bed suffering from fever and achy joints. Wash your hands often, get a flu shot, and make sure your family members get one too.
November 7, 2017 by HealthyFamilies BCLife is sometimes unpredictable. The choices and decisions you make about safety and injury prevention today will influence the path your personal story takes throughout your life course.
October 24, 2017 by HealthyFamilies BCBabies can fuss when you put them to bed, they can wake up often in the night, and they can cry more than you ever imagined. The sleeping arrangements you choose are very important for giving your baby the safest sleep possible. Your health care professional is ready to help!