September 18, 2018With the start of the new school year, learn ways for you and your family to fit physical activity into your daily routine.
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HealthyFamilies BC is you and your family's one-stop online resource for health and wellness information. Our blogs provide great health information and tips to help you make lifestyle changes so you and your family can feel your best. It's also a great place for you to talk about the successes and challenges on your journey to better health.
Articles by HealthyFamilies BC
August 28, 2018 by HealthyFamilies BCWhat do running, jumping, and throwing have in common? They are all things that kids love to do, and at the same time are key building blocks for being physically active for life.
July 24, 2018 by HealthyFamilies BCLearn how you can use the Canadian 24 hour Movement Guidelines for Children and Youth to help your child lead a healthier and more active lifestyle.
July 19, 2018 by HealthyFamilies BCAre you concerned about your drinking water during and/or after a wild fire? Living in beautiful British Columbia means we may have to live through wildfires, and we hope this post will shed a little light on the subject.
July 4, 2018 by HealthyFamilies BCLearn about the benefits of physical activity and how it can help you quit smoking.