July 4, 2018Learn about the benefits of physical activity and how it can help you quit smoking.
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HealthyFamilies BC is you and your family's one-stop online resource for health and wellness information. Our blogs provide great health information and tips to help you make lifestyle changes so you and your family can feel your best. It's also a great place for you to talk about the successes and challenges on your journey to better health.
Articles by HealthyFamilies BC
June 12, 2018 by HealthyFamilies BCHere in British Columbia our life expectancy is the highest in Canada, and among the best in the world! While that’s great news, we also need to think about how we can add life to years, not just years to life.
June 5, 2018 by HealthyFamilies BCDealing with a picky eater? Getting kids involved in meal prep is a great way for them to explore new foods and gain a life skill at the same time!
May 15, 2018 by HealthyFamilies BCPhysical activity is important, but injuries can keep children and adults from staying active and healthy. A new website can show you how to have fun and stay safe.
April 24, 2018 by HealthyFamilies BCPicking berries is a favourite summer past-time of many British Columbians. Foraging for mushrooms is becoming more popular, too. But have you ever heard of foraging for fiddleheads?