October 29, 2013Does it really matter if you use a natural sweeter like agave nectar or coconut palm sugar instead of granulated table sugar in your coffee or baking?
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Articles by Dean Simmons, Registered Dietitian
October 15, 2013 by Dean Simmons, Registered DietitianHere are some quick ideas for healthier alternatives to serve at your next meeting at work.
September 30, 2013 by Dean Simmons, Registered DietitianSeparate fact from fiction when it comes to cleansing and detox diets. Read this before you try one of these diet plans.
September 17, 2013 by Dean Simmons, Registered DietitianHere are three simple food and drink tips for helping your child keep a healthy smile.
August 26, 2013 by Dean Simmons, Registered DietitianAfter a hot summer day filled with fun and play nothing goes down quite as nice as a fruit pop. Based on a combination of refreshing fruit and 100% juice, fruit pops are a healthy and pleasing snack for your child.