May 19, 2015Do allergies run in your family? If so, your baby has a higher risk of developing a food allergy. Read on to learn about the current advice for reducing the risk.
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Articles by Dean Simmons, Registered Dietitian
March 3, 2015 by Dean Simmons, Registered DietitianIt’s midafternoon at work. Feeling drained? Skip the coffee and cookie combo and try one of these brain boosting snack ideas instead.
April 29, 2014 by Dean Simmons, Registered DietitianAre you part of a food tribe? Maybe you are and haven’t realized it yet. In our multicultural and diverse society, where all kinds of food are available in all kinds of places, many people don’t follow a traditional way of eating.
April 22, 2014 by Dean Simmons, Registered DietitianIceberg lettuce or romaine? Some vegetables offer more nutritional bang for your buck than others.
April 8, 2014 by Dean Simmons, Registered DietitianCan that piece of cake or side of fries be part of your healthy diet? Much depends on portion size (and frequency).