July 5, 2012Some molds are quite helpful to us, but other molds are clearly harmful. Know the difference.
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Articles by Dean Simmons, Registered Dietitian
July 3, 2012 by Dean Simmons, Registered DietitianOne of the gifts we received after our son was born was a baby food blender.These mini-blenders are meant to help parents make their own baby food...
May 22, 2012 by Dean Simmons, Registered DietitianSix months is the recommended age when you want to start introducing solid foods to your baby. But do you know the signs of readiness, or have you start thinking about what your baby's first foods will be? Here's some helpful tips.
May 14, 2012 by Dean Simmons, Registered DietitianLiving in the Information Age, we have become accustomed to having access to information when we need it. Information can give us the power to make informed choices.
May 10, 2012 by Dean Simmons, Registered DietitianSpring is finally here. The tulips are up, the trees are budding and the first crops of BC grown veggies and fruit are on their way. I especially look forward to the arrival of rhubarb season. For me rhubarb is a comfort food that is associated with many a fond memory.