July 31, 2013August is a great month for salmon lovers! Why not celebrate BC's official fish by trying some new recipes?
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Articles by Dean Simmons, Registered Dietitian
July 23, 2013 by Dean Simmons, Registered DietitianIs it worthwhile to buy organic vegetables and fruit? Here are 5 things to consider.
June 18, 2013 by Dean Simmons, Registered DietitianIt’s summertime and veggie burgers are a crowd pleaser whether you’re at home, in the park or at the beach. We have some great veggie burger recipe ideas.
April 9, 2013 by Dean Simmons, Registered DietitianBeing food safe while pregnant is important. A new booklet from the BC Centre for Disease Control lets you know which foods to avoid, safer alternatives and how to handle food safely.
April 2, 2013 by Dean Simmons, Registered DietitianWhile ‘sneaking it in’ may be a popular strategy for getting your toddler to eat more vegetables, it should be used with caution as it could backfire and lead to more picky eating.