October 18, 2012How big is big enough? Do you think limiting portion sizes at food service establishments will help improve people’s health?
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I grew up in the Lower Mainland of BC and completed my B.Sc. degree at the University of British Columbia. After completing my internship and becoming a Registered Dietitian, I worked in several unique clinical and community positions on the west, east and arctic coasts of Canada. My unrelenting passion for food and cooking led me to complete a Diploma at the Pacific Institute of Culinary Arts in Vancouver and I am now working at HealthLink BC in the area of provincial food policy.
As a blogger, I write from the stance that food is so much more than fuel for your body. I am interested in the cultural and emotional aspects of food and eating and how they impact our eating experience. I believe that the enjoyment of food is a very important part of everyday life. Food should taste good, and as a relatively new working mom, I am always seeking out ideas to make the preparation of delicious and healthy meals easier for families.
Articles by Andrea Godfreyson, Registered Dietitian
October 11, 2012 by Andrea Godfreyson, Registered DietitianClick here for the latest twist on ‘online shopping’.
September 4, 2012 by Andrea Godfreyson, Registered DietitianTwo words: school lunches. Before you sigh and slump over in defeat, click here for fresh ideas that will infuse some flavour into those lunch bags.
August 30, 2012 by Andrea Godfreyson, Registered DietitianSalsa screams summer. Shock your senses with homemade salsa that will make everyday feel like Cinco de Mayo.
August 16, 2012 by Andrea Godfreyson, Registered DietitianThese Foods Need to Come Back to the Future! Host a retro party with foods that will spark nostalgia. Check out some new takes on old classics.