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Articles by Andrea Godfreyson, Registered Dietitian

When Did We Get So Thirsty?

October 18, 2012 by Andrea Godfreyson, Registered Dietitian

How big is big enough? Do you think limiting portion sizes at food service establishments will help improve people’s health?

Ready, Set, Shop!

October 11, 2012 by Andrea Godfreyson, Registered Dietitian

Click here for the latest twist on ‘online shopping’.

Fresh Ideas for School Lunches

September 4, 2012 by Andrea Godfreyson, Registered Dietitian

Two words: school lunches. Before you sigh and slump over in defeat, click here for fresh ideas that will infuse some flavour into those lunch bags.

Bringing the Taste of Mexico Home

August 30, 2012 by Andrea Godfreyson, Registered Dietitian

Salsa screams summer. Shock your senses with homemade salsa that will make everyday feel like Cinco de Mayo.

Spark up the DeLorean

August 16, 2012 by Andrea Godfreyson, Registered Dietitian

These Foods Need to Come Back to the Future! Host a retro party with foods that will spark nostalgia. Check out some new takes on old classics.

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