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Articles by Andrea Godfreyson, Registered Dietitian

How to Cook a Turkey

November 30, 2012 by Andrea Godfreyson, Registered Dietitian

Cooking a turkey is simple. While there are as many recipes out there as there are turkeys, first time turkey cooks should stick to the basics for a reliably delicious bird.

Movie Munchies

November 18, 2012 by Andrea Godfreyson, Registered Dietitian

Looking for snacks for your next movie night?

Ending Global Hunger with Quinoa?

November 13, 2012 by Andrea Godfreyson, Registered Dietitian

Quinoa is being focused on as a potential asset in the global fight against hunger and malnutrition.

"You Say [Sweet] Potato…"

October 25, 2012 by Andrea Godfreyson, Registered Dietitian

What’s the difference between a sweet potato and a yam?

The Art of Healthy Eating

October 23, 2012 by Andrea Godfreyson, Registered Dietitian

Food and eating obviously affects our wellness. But what is healthy eating?

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