November 30, 2012Cooking a turkey is simple. While there are as many recipes out there as there are turkeys, first time turkey cooks should stick to the basics for a reliably delicious bird.
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I grew up in the Lower Mainland of BC and completed my B.Sc. degree at the University of British Columbia. After completing my internship and becoming a Registered Dietitian, I worked in several unique clinical and community positions on the west, east and arctic coasts of Canada. My unrelenting passion for food and cooking led me to complete a Diploma at the Pacific Institute of Culinary Arts in Vancouver and I am now working at HealthLink BC in the area of provincial food policy.
As a blogger, I write from the stance that food is so much more than fuel for your body. I am interested in the cultural and emotional aspects of food and eating and how they impact our eating experience. I believe that the enjoyment of food is a very important part of everyday life. Food should taste good, and as a relatively new working mom, I am always seeking out ideas to make the preparation of delicious and healthy meals easier for families.
Articles by Andrea Godfreyson, Registered Dietitian
November 18, 2012 by Andrea Godfreyson, Registered DietitianLooking for snacks for your next movie night?
November 13, 2012 by Andrea Godfreyson, Registered DietitianQuinoa is being focused on as a potential asset in the global fight against hunger and malnutrition.
October 25, 2012 by Andrea Godfreyson, Registered DietitianWhat’s the difference between a sweet potato and a yam?
October 23, 2012 by Andrea Godfreyson, Registered DietitianFood and eating obviously affects our wellness. But what is healthy eating?