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Articles by Andrea Godfreyson, Registered Dietitian

Four Cooks and a Laugh

December 8, 2011 by Andrea Godfreyson, Registered Dietitian

I don't know about you but when the wind is howling outside and the rain is coming down, I just want to stay cozy indoors…and eat warm delicious food of course. I still want to socialize but I'm in serious saving mode for the holidays.

Taking Stock of Salt

November 22, 2011 by Andrea Godfreyson, Registered Dietitian

When I was in culinary school, I found the liberal use of salt almost as appalling as the even more liberal use of butter. Instructions to season to taste had nothing to do with fresh herbs or pepper.

Egg me on

October 25, 2011 by Andrea Godfreyson, Registered Dietitian

Somehow my tiny studio apartment seems to be a resting place for friends. They always wake up to the smell of coffee and eggs…mostly because of the proximity of the stove to the couch.

What is in Your Gas Tank?

October 18, 2011 by Andrea Godfreyson, Registered Dietitian

Screaming up to the gas station, windows down, hair wild in the wind, I grudgingly turn down the blaring stereo after a dirty look from another patron.

Dietitians Don't Bite!

September 27, 2011 by Andrea Godfreyson, Registered Dietitian

People sometimes think of dietitians as the “food police”.

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