July 1, 2012Here are a few homemade salsa recipes that will help make your meals sizzle.
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I grew up in the Lower Mainland of BC and completed my B.Sc. degree at the University of British Columbia. After completing my internship and becoming a Registered Dietitian, I worked in several unique clinical and community positions on the west, east and arctic coasts of Canada. My unrelenting passion for food and cooking led me to complete a Diploma at the Pacific Institute of Culinary Arts in Vancouver and I am now working at HealthLink BC in the area of provincial food policy.
As a blogger, I write from the stance that food is so much more than fuel for your body. I am interested in the cultural and emotional aspects of food and eating and how they impact our eating experience. I believe that the enjoyment of food is a very important part of everyday life. Food should taste good, and as a relatively new working mom, I am always seeking out ideas to make the preparation of delicious and healthy meals easier for families.
Articles by Andrea Godfreyson, Registered Dietitian
June 28, 2012 by Andrea Godfreyson, Registered DietitianIn the heat of summer (and sometimes when it just isn’t raining – we will take what we can get on the coast), there is a sea of fit scantily clad bodies covering the sand at the beach by my house.
June 26, 2012 by Andrea Godfreyson, Registered DietitianHow do you keep your healthy eating or physical activity goals? We explore how to enjoy yourself while maintaining a healthier lifestyle with our blog Underwater Epiphanies.
May 24, 2012 by Andrea Godfreyson, Registered DietitianOver the last few months, Dean and I have been swimming in a sea of schnitzel, oxtail, onion rings, cannelloni and curries.
May 3, 2012 by Andrea Godfreyson, Registered DietitianI’m feeling generous today, so here you go, my mom’s coveted salad recipe: shred lots of iceberg lettuce, grate carrot on top, finely dice white onion and add it to the tower.