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Andrea Godfreyson

Articles by Andrea Godfreyson, Registered Dietitian

Are You Affected by Weight Bias or Discrimination?

January 9, 2014 by Andrea Godfreyson, Registered Dietitian

With New Year's just behind us and resolutions in full swing, everyone is talking about weight. Weight bias, on the other hand, is probably not on peoples' radar. Are you affected?

Read this Before Starting a Gluten-Free Diet

December 3, 2013 by Andrea Godfreyson, Registered Dietitian

Do you think gluten is causing your body discomfort? Here's what you should know before starting a gluten-free diet.

5 Tips to Save Money on Food Over the Holidays

November 26, 2013 by Andrea Godfreyson, Registered Dietitian

Big holiday meal gatherings don't need to add to the financial stress of the season. Check out our money saving tips.

Warm Up With Tortilla Soup

November 12, 2013 by Andrea Godfreyson, Registered Dietitian

Warm up from the inside out with a hot bowl of homemade tortilla soup. Ready in 30 minutes or less.

RECIPE! Tortilla Soup

November 1, 2013 by Andrea Godfreyson, Registered Dietitian

Makes about 12 cups (about 6 servings) The chicken can be used for anything you like and is a quick addition to tortilla soup, sandwiches or wraps, salads or pasta.

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