August 4, 2015Slimy spinach and mushy cucumbers don’t exactly inspire you to eat a salad. Here are some tips to help make sure the produce you buy goes into your mouth and not the compost.
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- About Andrea -
I grew up in the Lower Mainland of BC and completed my B.Sc. degree at the University of British Columbia. After completing my internship and becoming a Registered Dietitian, I worked in several unique clinical and community positions on the west, east and arctic coasts of Canada. My unrelenting passion for food and cooking led me to complete a Diploma at the Pacific Institute of Culinary Arts in Vancouver and I am now working at HealthLink BC in the area of provincial food policy.
As a blogger, I write from the stance that food is so much more than fuel for your body. I am interested in the cultural and emotional aspects of food and eating and how they impact our eating experience. I believe that the enjoyment of food is a very important part of everyday life. Food should taste good, and as a relatively new working mom, I am always seeking out ideas to make the preparation of delicious and healthy meals easier for families.
Thanks for reading.
Articles by Andrea Godfreyson, Registered Dietitian
July 21, 2015 by Andrea Godfreyson, Registered DietitianLooking for a simple, delicious summertime meal idea? Kebabs are a great meal choice for busy weeknights and perfect for entertaining friends.
May 6, 2014 by Andrea Godfreyson, Registered DietitianWild B.C. spot prawns are a real treasure in our west coast waters. The short spot prawn season begins in May. Let’s celebrate these succulent shrimp together!
April 15, 2014 by Andrea Godfreyson, Registered DietitianWhether they're multi-coloured or not, eggs can be the star of any table. Here are some tasty, healthy and quick meal ideas that showcase eggs.
March 4, 2014 by Andrea Godfreyson, Registered DietitianHave you ever said "I don’t cook"? Here are three simple and nutritious meal ideas using pre-prepared ingredients