January 25, 2018
All the leading experts recommend breastfeeding for two years or longer. It has many benefits for both you and your child.Featured Articles
January 25, 2018
A caesarean birth (or C-section) is the birth of a baby through a cut in your abdomen and uterus.
January 25, 2018
Most new parents are both anxious and excited about bringing their baby home for the first time. Here are some tips to help you welcome your newborn.
January 24, 2018
Between nine to 12 months, play with your baby often and create lots of opportunities for physical activity.
January 24, 2018
Babies between six and nine months grow and develop rapidly and it’s so much fun to witness!
January 24, 2018
As your baby grows, he or she will get better at learning to think - This is cognitive development.
January 18, 2018
Babies develop and grow in a very short time. Here's what you can expect in terms of infant development from birth to six months of age.
January 18, 2018
The second trimester is a time of rapid growth for your baby (called a fetus). Most of the brain’s development begins now and will continue after your baby’s birth.
January 18, 2018
Drinking and smoking aren't just harmful when you're pregnant - they can affect your baby's health, too.
December 23, 2016
Nurse-Family Partnership is a free public health program for women having their first baby and ensures they both receive support during pregnancy and after the child is born up to two years of age.Pages
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August 6, 2013
Once you start giving your baby solid foods, it's important to know which foods can be dangerous. Here's some advice about what to avoid and how to practice food safety for babies.
April 10, 2013
Between 18 and 24 months, your toddler is taking huge strides and becoming very independent.
January 30, 2018
At 18 to 24 months, your toddler's language skills are flourishing. Your conversations are starting to become even more interesting.
November 30, 2014
Water and milk are the best drinks for children. Healthy drinks for kids do not include sugary drinks such as pop, fruit drinks, vitamin enhanced waters, flavoured waters, energy drinks and sports drinks.
August 11, 2013
Language skills in nine to 12 month old babies tend to flourish rapidly.
August 14, 2013
Trying different breastfeeding positions, and changing positions when you need to, can help make the whole process easier and more successful. Here is a video that can help.
August 10, 2013
Here's what else you can expect with your toddler's language development at this age.January 18, 2018
The second trimester is a time of rapid growth for your baby (called a fetus). Most of the brain’s development begins now and will continue after your baby’s birth.
August 12, 2013
It's easy to confuse pre-labour with true labour. Here's a list of signs to help you tell the difference.
July 24, 2014
It’s likely you’ll have an ultrasound at least once during pregnancy. This scan lets you know how your baby is developing and when the due date might be. Here’s what to expect.Pages
Featured Blogs
February 25, 2014
Registered dietitians at HealthLink BC can help provide you with the evidence-informed information you need. Here are the facts on the safety of eating soft cheese during pregnancy.
February 18, 2014
Check out the updated Brand Name Food List. An online tool that supports healthy food choices in BC public schools.
January 14, 2014
Healthy eating in BC schools is about to get a little easier with the release of the revised Guidelines for Food and Beverages Sales in BC Schools, 2013 edition.
October 1, 2013
October 1-7th is World Breastfeeding Week. Learn why it's so important for both mom and baby to breastfeed and why it's best to have some help along the way.
September 17, 2013
Here are three simple food and drink tips for helping your child keep a healthy smile.
September 3, 2013
Back to school lunches are nothing to fear. Here are tips to becoming a lunch box expert.
August 30, 2013
Parenting a toddler isn't always easy. We have some valuable suggestions on keeping little ones healthy and happy.
August 22, 2013
We're excited to launch our new breastfeeding tool: Your Breastfeeding Buddy. It's a handy way for new moms to keep track of their breastfeeding experience.
July 30, 2013
Kids love dips! Here are 6 healthy recipes for Greek yogurt-based dips that will get your kids up close and personal with their veggies.
April 9, 2013
Being food safe while pregnant is important. A new booklet from the BC Centre for Disease Control lets you know which foods to avoid, safer alternatives and how to handle food safely.
