January 25, 2018
Most new parents are both anxious and excited about bringing their baby home for the first time. Here are some tips to help you welcome your newborn.Featured Articles
January 25, 2018
By the age of nine to 12 months, your baby has developed a distinct personality and can demonstrate many emotions. Here's what you can expect.
January 25, 2018
Between six and nine months, you'll really start to notice your baby's social and emotional development. Here's what you can expect.
January 25, 2018
When your baby is between six and nine months, you will notice that he or she makes distinct sounds.
January 24, 2018
Between nine to 12 months, play with your baby often and create lots of opportunities for physical activity.
January 24, 2018
Babies between six and nine months grow and develop rapidly and it’s so much fun to witness!
January 24, 2018
As your baby grows, he or she will get better at learning to think - This is cognitive development.
January 18, 2018
The second trimester is a time of rapid growth for your baby (called a fetus). Most of the brain’s development begins now and will continue after your baby’s birth.
January 18, 2018
Drinking and smoking aren't just harmful when you're pregnant - they can affect your baby's health, too.
January 18, 2018
Babies develop and grow in a very short time. Here's what you can expect in terms of infant development from birth to six months of age.Pages
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January 30, 2018
At 18 to 24 months, your toddler's language skills are flourishing. Your conversations are starting to become even more interesting.
April 10, 2013
Between 18 and 24 months, your toddler is taking huge strides and becoming very independent.
November 30, 2014
Water and milk are the best drinks for children. Healthy drinks for kids do not include sugary drinks such as pop, fruit drinks, vitamin enhanced waters, flavoured waters, energy drinks and sports drinks.January 18, 2018
The second trimester is a time of rapid growth for your baby (called a fetus). Most of the brain’s development begins now and will continue after your baby’s birth.
August 11, 2013
Language skills in nine to 12 month old babies tend to flourish rapidly.
August 10, 2013
Here's what else you can expect with your toddler's language development at this age.
August 5, 2013
After giving birth, the area around your vagina needs special care. Here's some advice on coping with discomfort, bleeding and other related issues.
August 14, 2013
Trying different breastfeeding positions, and changing positions when you need to, can help make the whole process easier and more successful. Here is a video that can help.
August 12, 2013
It's easy to confuse pre-labour with true labour. Here's a list of signs to help you tell the difference.
November 3, 2013
Young people often develop drinking patterns like those of the adults in their lives, so prevention should start early and in your home. Remember, teens aren't always likely to ask about what binge drinking really is (and its dangers).Pages
Featured Blogs
February 25, 2014
Registered dietitians at HealthLink BC can help provide you with the evidence-informed information you need. Here are the facts on the safety of eating soft cheese during pregnancy.
February 18, 2014
Check out the updated Brand Name Food List. An online tool that supports healthy food choices in BC public schools.
January 14, 2014
Healthy eating in BC schools is about to get a little easier with the release of the revised Guidelines for Food and Beverages Sales in BC Schools, 2013 edition.
October 1, 2013
October 1-7th is World Breastfeeding Week. Learn why it's so important for both mom and baby to breastfeed and why it's best to have some help along the way.
September 17, 2013
Here are three simple food and drink tips for helping your child keep a healthy smile.
September 3, 2013
Back to school lunches are nothing to fear. Here are tips to becoming a lunch box expert.
August 30, 2013
Parenting a toddler isn't always easy. We have some valuable suggestions on keeping little ones healthy and happy.
August 22, 2013
We're excited to launch our new breastfeeding tool: Your Breastfeeding Buddy. It's a handy way for new moms to keep track of their breastfeeding experience.
July 30, 2013
Kids love dips! Here are 6 healthy recipes for Greek yogurt-based dips that will get your kids up close and personal with their veggies.
April 9, 2013
Being food safe while pregnant is important. A new booklet from the BC Centre for Disease Control lets you know which foods to avoid, safer alternatives and how to handle food safely.
