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Talking About Tough Topics

Talking About Tough Topics

November 30, 2014 by HealthyFamilies BC

It’s normal for you and your child to feel uncomfortable talking about tough topics such as divorce, illness, death, adoption, sex and world disasters.
Get Your Child to Eat Breakfast

Get Your Child to Eat Breakfast

November 30, 2014 by HealthyFamilies BC

Try these tasty and healthy breakfast ideas to get your child to eat this important morning meal.
Choosing Healthy Food

Choosing Healthy Food

November 30, 2014 by HealthyFamilies BC

Eating a variety of healthy foods will give your child nutrition for growth, development and learning. Learning about and eating good food from an early age will help your child develop healthy habits for life.
Food Labels: Nutrition Information and Ingredients

Food Labels: Nutrition Information and Ingredients

November 30, 2014 by HealthyFamilies BC

Reading food labels can help us make healthy and safe food choices. But there’s so much information it can sometimes be confusing. Here’s how to read food labels and figure out if a food is healthy or not.
About self-esteem

About Self-Esteem

November 30, 2014 by HealthyFamilies BC

Self-esteem is feeling good about yourself. Good self-esteem helps children try new things, take healthy risks and solve problems. It gives them a solid foundation for their learning and development.
Bullying: How to Spot It

Bullying: How to Spot It

November 30, 2014 by HealthyFamilies BC

Bullying can be frightening, and physically and emotionally damaging for children. It is all too common among school children. Even preschoolers can experience it. Here are some tips on how to spot if your child is being bullied and what you can do about it.

Encouraging Good Behaviour

November 30, 2014 by HealthyFamilies BC

Try these tips to encourage the behaviour you want in your child.
School Mornings

School Mornings

November 30, 2014 by HealthyFamilies BC

How things go at home in the morning can set the tone for the day ahead. Children who arrive at school feeling calm, relaxed, fed and ready can make the most of the first few hours of the day.
School-age Children at Play

School-age Children at Play

November 30, 2014 by HealthyFamilies BC

School is a great new adventure for most children. Play is one of the keys to learning how to get along with other children and how to fit in. Here are some active play ideas and games for kids in the early school years.
Healthy Body Image

Healthy Body Image

November 30, 2014 by HealthyFamilies BC

During adolescence, it’s usual for young people to think a lot about how their bodies look. A positive body image is an important part of healthy self-esteem, and you can help your child think and feel positively about his/her body.

Pages

Topic

  1. Activity & Lifestyles
  2. Aging Well
  3. Pregnancy & Parenting
    1. Pregnancy & Birth
    2. Babies (0-12 months)
    3. Toddlers (12-36 months)
    4. Preschool (3-5 years)
    5. Children (6-11 years)
    6. Teens (12-18 years)
  4. Food & Nutrition

Baby's Best Chance Toddlers First Step

Child Health PassportPrenatal Registry

Alcohol Sense

HealthyFamilies BC Tools

Breastfeeding Buddy

Breastfeeding Buddy

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Sodium Sense

Sodium Sense

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Your Virtual Shopping Tour

Shopping Sense

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How Much Sugar Are You Drinking?

Sugary Drink Sense

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