January 29, 2018A food allergy occurs when the body mistakes a food as harmful. An allergic reaction is the body’s immune system fighting back.
January 29, 2018Play is the work of toddlers. It’s one of the most important ways your toddler learns, develops, and discovers the world.
January 29, 2018Breastmilk is the only food your baby needs for the first 6 months. Breastfeeding can continue even after starting solid foods until 12 months and beyond.
January 26, 2018Street drugs and some pharmaceutical drugs can be harmful for you and for your developing baby during pregnancy.
January 26, 2018Wondering what's involved in early visits to your doctor or midwife? Here's an overview of what to expect.
January 26, 2018Here's some advice on choosing and installing the right seat, the right way.
January 26, 2018According to the Canadian Paediatric Society, the safest place for a baby to sleep is on their back in his or her own crib.
January 26, 2018Postpartum depression and anxiety can happen after birth or adoption. The condition is common.
January 26, 2018Shortly after your baby is born, healthcare providers will do a few routine tests and procedures. Here's what you can expect.
January 26, 2018The first time your baby gets a cold, fever or upset stomach, it's normal to worry. But learning how to deal with them, can help you breathe easier.
January 24, 2018Between nine to 12 months, play with your baby often and create lots of opportunities for physical activity.
August 14, 2013Watch this video to learn more about the importance of skin-to-skin contact in the first few hours after the birth of your baby.
August 2, 2013To maintain a healthy weight during pregnancy, plan your meals and choose healthier foods. Eating for two is about eating twice as healthy, not twice as much.
April 10, 2013Watching a baby transform into a toddler is a captivating process. Here's what you can expect in terms of physical development between 12 and 18 months.
April 10, 2013At this stage a toddler is likely using things the way they are intended.
August 14, 2013Latching your baby correctly is important for successful breastfeeding. Watch this video to learn more for latching on success for both you and your baby.
August 11, 2013Breastfeeding is not only the best thing for your baby. It's also good for you - and even for the environment.
April 10, 2013The cognitive skills in a 12 to 18 month old are flourishing rapidly.
August 2, 2013Find out what you need to know about registering your baby's birth and signing up for various benefits.
January 30, 2018Pain is a natural part of labour and birth, but every woman's experience is different. Similarly, there are lots of different approaches to managing pain.
July 11, 2016With summer’s warmer weather, more children are outside playing in the yard and around your neighborhood. You can keep kids safe by understanding the potential for back-over injuries in your driveway.
May 11, 2016Graduating students look forward to their after-grad party since the first day of 12th grade. Help keep your child safe by talking to them about alcohol and dry grad party options.
March 23, 2016Do you know what to do when you see someone is choking? Read this story of a regular family and a sudden event at the dinner table and learn how you can prevent that dreadful feeling when something goes “down the wrong tube”.
March 11, 2016Spring break. The kids are home, the weather is starting to get nicer, but with your busy schedule it’s hard to plan. Break the routine of TV and lounging with these simple tips.
March 1, 2016We all know how valuable a good night’s sleep is. Find out what you can do to manage bedtime challenges and ensure your children are sleeping through the night.
February 16, 2016When you’re searching online, do you take the time to evaluate the source of the information you find? Learn how to become digitally literate, avoid cyber bullying and separate fact from fiction with these online safety tips.
January 27, 2016What role do parents play in building their child’s self-esteem? Use these tips to help your child feel good about them self and boost their self-esteem.
October 21, 2015Can women breastfeed at work? Of course! Read on for an account of one woman’s personal experience in making the transition back to work while continuing to breastfeed her baby.
September 23, 2015In the second trimester of pregnancy (15-27 weeks), you will likely leave your morning sickness behind and welcome your energy back. From physical changes to getting the chance to see your baby for the first time, here’s an overview of what to expect.
September 9, 2015Do you have trouble getting started on healthy habits? You’re not alone. The BoosterBuddy app can help you stick to good mental health habits. Here’s more about the app and five top tips for motivation.