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Welcome to the HealthyFamilies BC Community!

Are you interested in living healthier? Our blogs provide great health information and tips to help you make lifestyle changes so you and your family can feel your best. It's also a great place for you to talk about the successes and challenges on your journey to better health.

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Meatless Meals on the BBQ

June 3, 2019 by HealthyFamilies BC | Posted in: Food & Nutrition | Tags: meatless Monday, bbq, vegetables, Grains

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Meatless Meals on the BBQ

Some of the best memories of summer are those warm evenings spent on the patio with good food and good friends. With summer just around the corner, many of us are getting ready to fire up our barbeques. And this week is Men’s Health Week, so we thought, why not aim to add some meatless grilling to your repertoire with these meal ideas?

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Measles

February 26, 2019 by HealthyFamilies BC | Posted in: General Information, Pregnancy & Parenting, Featured | Tags: Measles

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Measles is a serious and contagious disease. Getting vaccinated is the best way to protect yourself and others too.

There is currently a measles outbreak in Vancouver. Measles is a very serious and contagious illness that can spread through the air from an infected person. If infected you may develop a cough, fever, runny nose and inflamed eyes. A red rash can appear on your face, neck, arms and legs. 

How do I protect myself against measles?

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