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Cooking with Plant-based Proteins: To Tofu or to Tempeh?

March 25, 2019 by HealthyFamilies BC | Posted in: Food & Nutrition | Tags:

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Canada’s New Food Guide: Where do plant-based beverages fit?

March 7, 2019 by HealthyFamilies BC | Posted in: General Information, Food & Nutrition | Tags:

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Health Canada’s New Guidance on Healthy Eating Habits puts Cooking in the Spotlight

February 19, 2019 by HealthyFamilies BC | Posted in: Food & Nutrition | Tags:

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Canada’s New Food Guide: Limiting Highly Processed Foods for Your Health

February 11, 2019 by HealthyFamilies BC | Posted in: General Information, Food & Nutrition, Featured | Tags:

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Canada’s New Food Guide: Understanding Plant-based Protein Foods

February 5, 2019 by HealthyFamilies BC | Posted in: General Information, Food & Nutrition | Tags:

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Health Canada released a new Canada’s Food Guide last month, which likely isn’t news to you since it received a large amount of media coverage across all platforms.

This blog post is the first in a series of four posts about Canada’s new Food Guide, which was released by Health Canada on January 22. Check back here each Tuesday for more information on our new dietary guidelines.

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