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September 2019

What You Need To Know About Concussions In Sport

September 18, 2019 by HealthyFamilies BC | Posted in: Physical Activity | Tags:

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What You Need To Know About Concussions In Sport

Note! This advice must not replace your doctor’s recommendations. All suspected concussions should be evaluated by a physician.

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Roasted Vegetables Pasta

September 9, 2019 by HealthyFamilies BC | Posted in: Recipes | Tags: Dinner, pasta, vegetables

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Roasted Vegetables Pasta

Roasting vegetables brings out deep, rich colour and flavour. Add the nutty taste of whole wheat pasta, the sweetness of fresh basil and a hint of salt from the Parmesan, and this recipe will please your whole palate.

Makes 6 to 8 servings
Preheat oven to 425°F (220°C)
Need a rimmed baking sheet that is lightly greased + MORE

Moroccan Vegetable Curry

September 4, 2019 by HealthyFamilies BC | Posted in: Recipes | Tags: Dinner, curry, vegetables

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Moroccan Vegetable Curry

A rainbow of colours provides a variety of nutrients in this flavourful vegan dish.

Makes 10 servings

INGREDIENTS:

2 tbsp canola oil1 ½ cups chopped onions4 cloves garlic, minced2 tbsp curry powder2 tsp ground cinnamon1 tsp ground turmeric + MORE

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