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September 2018

Back to School and Back to Work: Ideas on staying active as a family during the busy back to school

September 18, 2018 by HealthyFamilies BC | Posted in: Physical Activity, Pregnancy & Parenting | Tags:

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Back to School and Back to Work: Ideas on staying active as a family during the busy back to school

Winter is Coming! We’ve said goodbye to summer time and now it’s back to school and back to work.

The start of a new school year can be chaotic to say the least. As a parent, it’s all about getting the family organized and back into a routine, which can take up a lot of time and energy. Juggling schedules, getting the kids to school and then yourself to work on time can make it hard for physical activity to be a priority not only for your children but also for yourself.

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