Surviving breast cancer can be life changing. After treatment many women start to think about ways to be healthier. Finding ways to develop or keep-up healthy habits, like being active, is an important part of that.
Starting and keeping an active lifestyle can be challenging. Chemotherapy, radiation and hormone therapy, can affect your energy levels, cause muscle aches, neuropathies, lymphedema and some women might feel unsure of what to do for exercise.+ MORE