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It's not easy to quit smoking. Understanding why it's so hard and knowing where to get support can help. Find resources and information about smoking and how to quit here.

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Why using tobacco is so addictive

Why is Using Tobacco So Addictive?

April 15, 2015 by HealthyFamilies BC

If you've ever smoked and tried to quit, you know it’s a challenge. Smoking and your health aside, why is the urge to continue to smoke so strong? There are a number of reasons, the main one being - Brain Chemistry.
Seniors and Tobacco

Seniors and Tobacco

August 2, 2013 by HealthyFamilies BC

Many long-term smokers may have been smoking for decades, starting when it was fashionable and when people were less aware of the harmful effects...

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  1. Activity & Lifestyles
  2. Aging Well
  3. Pregnancy & Parenting
    1. Pregnancy & Birth
    2. Babies (0-12 months)
    3. Toddlers (12-36 months)
    4. Preschool (3-5 years)
    5. Children (6-11 years)
    6. Teens (12-18 years)
  4. Food & Nutrition

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