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Sleeping well is critical for babies - and for parents.  

Here's some advice to help you in the first few months.

Featured Articles

Encouraging a Healthy Sleep Schedule for Babies

Encouraging a Healthy Sleep Schedule for Babies

April 15, 2015 by HealthyFamilies BC

Putting a baby to sleep is sometimes not an easy task. Some babies are naturally better sleepers than others. Here are some tips on helping you and you baby establish a healthy sleep schedule.
Safe Sleeping

Safe Sleeping

August 14, 2013 by HealthyFamilies BC

Sudden Infant Death Syndrome (SIDS) is the sudden, unexpected death of a healthy baby under the age of one.
Risks and Concerns Around Bedsharing

Risks and Concerns Around Bedsharing

August 12, 2013 by HealthyFamilies BC

Your bed can be a great place to breastfeed, snuggle and bond with your baby while you're awake. But when you get sleepy, it's time for your baby to move to his or her own crib.

Topic

  1. Activity & Lifestyles
  2. Aging Well
  3. Pregnancy & Parenting
    1. Pregnancy & Birth
    2. Babies (0-12 months)
    3. Toddlers (12-36 months)
    4. Preschool (3-5 years)
    5. Children (6-11 years)
    6. Teens (12-18 years)
  4. Food & Nutrition

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Breastfeeding Buddy

Breastfeeding Buddy

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Sodium Sense

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How Much Sugar Are You Drinking?

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