December 3, 2015Gain a new perspective walking in the wilderness this winter by snowshoe. Not only will you enjoy the beauty of nature, snowshoeing a great way to be active outside in cold weather.
October 1, 2015Celebrate National Seniors Day by being active with a multitude of generations. Read on to learn why this is beneficial.
August 6, 2015Some games never go out of style. Your parents played them, you played them, and your kids will play them too. Here are a few timeless kids’ games to try this summer.
July 23, 2015Summer's in full swing. At your next backyard social event, camping trip or day at the beach, give up your seat on the lawn chair and play these fun lawn sports instead.
June 18, 2015Does this blog sound fishy to you? Yup, a day of fishing counts as physical activity; read on to see how!
May 21, 2015Have fun on the water while getting strong and healthy as part of a dragon boat crew. Ready…paddle!
May 14, 2015Summer is around the corner, and being outdoors is the ideal way to spend it. Here‘s our best blogs to get you prepared and inspired!
April 2, 2015Go for a hike this long weekend! Read on to find out the benefits and how to prepare and stay safe on the trails.
February 26, 2015Don’t run away from studying, lab reports and term papers; take a few steps to make all that learning easier. Here’s how being active can help you focus on your studies.
December 31, 2014From getting active with the kids and family dog to creating healthy meals that are easier on the budget, here’re our most popular blogs of 2014 to inspire achievable healthy living goals for the new year.