September 22, 2016Teens need to be active but, for some, what they enjoy doing might differ from the norm. Here’s some creative, exhilarating ways to keep active.
August 11, 2016Archery is a sport with a rich history. You may not realize it, but trying it nowadays can be a good way to be active. Learn more.
July 28, 2016Want to create the ultimate birthday gift, family reunion, or summer celebration? Generate excitement, be active and have fun by making your own adventure race. Here’s a step-by-step guide.
May 19, 2016Boating season is here. While a sunset cruise sounds relaxing, you’ll actually be getting a workout if you’re manning the sails. Here’s a look at the physical fitness aspects of sailing.
April 7, 2016Whether you play with an organized team or pick-up games, soccer can get you moving outdoors enjoying the company of friends – all things that benefit your health.
March 17, 2016Beautiful BC is well known as a canoe and kayak destination. Design your own adventure this spring and summer by paddling on water.
February 4, 2016When was the last time you had an adventure? Have one this weekend! Get together with family or friends and explore outside (and maybe even find treasure!). Here’s how to get started orienteering and geocaching.
December 11, 2015Whether you’re a fan of the snow and colder weather or not, there are some fun things you can only do this time of year. Use these ideas and tips to stay safe and enjoy the opportunities only winter brings.
December 3, 2015Gain a new perspective walking in the wilderness this winter by snowshoe. Not only will you enjoy the beauty of nature, snowshoeing a great way to be active outside in cold weather.
October 1, 2015Celebrate National Seniors Day by being active with a multitude of generations. Read on to learn why this is beneficial.