November 30, 2014
Some routine is helpful for all families. It helps you get through the things that need to be done each day, and can also build your family bonds. A good routine caters to the needs of all family members.
As children grow, their world begins to open up. They become more independent and will want to explore. Interactions with family and friends will help shape their personality, ways of thinking, and moving.
Here’s advice to help nurture your child’s development and help build your relationship.
Featured Articles
November 30, 2014
Good family relationships help your child feel secure and loved. This is what children need to learn and grow.
November 30, 2014
Preschoolers come in all shapes and sizes, but preschooler development at 4-5 years typically has a few things in common. Here’s what your preschooler might be doing.
November 30, 2014
Preschoolers come in all shapes and sizes, but preschooler development at 3-4 years typically has a few things in common. Here’s what your preschooler might be doing.
November 30, 2014
Preschoolers suddenly want to chat to everybody about everything because they’re putting together their new language skills and boundless curiosity.
November 30, 2014
Night terrors and nightmares are different. Here are some ways to tell them apart and ideas for helping your child.
November 30, 2014
Sleep can affect concentration, memory and behaviour. It’s no wonder that how well your child sleeps has an impact on how well he learns.
November 30, 2014
Calling out and getting out of bed are two common child and toddler sleep issues. A nightly routine - and a bit of persistence on your part - can help cut down on these bedtime challenges.
November 30, 2014
Some conflicts are a fact of life. After all, children are still learning how to get along. When they do happen, the main thing is to stop the children before somebody gets hurt or goes too far. Then it’s time to help them deal with the issues in a constructive way.
November 30, 2014
Try these tips to encourage the behaviour you want in your child.Pages
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August 6, 2013
Being concerned about sodium is just as important for kids as it is for adults. Just like adults, kids can develop a taste and preference for salty foods high in sodium.
November 30, 2014
Try these tasty and healthy breakfast ideas to get your child to eat this important morning meal.
November 30, 2014
Establishing healthy daytime and evening routines can help your child have a good night’s sleep. And if your child is sleeping well, chances are you might sleep better too. Here are some ideas to get you started.November 30, 2014
Preschoolers come in all shapes and sizes, but preschooler development at 3-4 years typically has a few things in common. Here’s what your preschooler might be doing.
November 30, 2014
By encouraging your child to do some physical activity every day, you’re helping your child to be healthy and setting up healthy habits for life. Daily physical activity can be a lot of fun!
November 30, 2014
Reading food labels can help us make healthy and safe food choices. But there’s so much information it can sometimes be confusing. Here’s how to read food labels and figure out if a food is healthy or not.November 30, 2014
Good family relationships help your child feel secure and loved. This is what children need to learn and grow.
November 30, 2014
Helping your child stay healthy by keeping them physically active and spending less time in front of screens is a fabulous decision. Here are some ideas to help you both succeed.
November 30, 2014
Getting children involved in lots of fun physical activity keeps them active and healthy. It’s easy when you help them find activities that they enjoy - and that you can do as part of everyday family life.
November 30, 2014
With busy schedules, it can be challenging to get the whole family to sit down together around a delicious meal. But a regular family mealtime is worth the effort.Pages
Featured Blogs
July 11, 2016
With summer’s warmer weather, more children are outside playing in the yard and around your neighborhood. You can keep kids safe by understanding the potential for back-over injuries in your driveway.
March 1, 2016
We all know how valuable a good night’s sleep is. Find out what you can do to manage bedtime challenges and ensure your children are sleeping through the night.
January 20, 2015
“Taste training” isn’t boot camp for fussy eaters. It’s about learning healthy eating as a life skill. Here are some everyday practices to support your child to learn healthy eating.
October 21, 2014
Halloween is always a spooktacular time for kids to dress up as their favourite character and make their way around the neighbourhood in search of treats. This year, why not try a new type of hauntingly thrilling give-away when trick-or-treaters come knocking?
July 30, 2013
Kids love dips! Here are 6 healthy recipes for Greek yogurt-based dips that will get your kids up close and personal with their veggies.
September 20, 2012
Feeling anxious about sending your food allergic child to school? Share your ideas of how to manage food allergies.
June 21, 2012
If you have read my previous posts, you’ve heard about my challenges getting my children to try new and varied foods and to embrace a world beyond noodles.
April 24, 2012
What’s going on when a child is a picky eater? We explore what’s taking place and how one mom deals with it.
April 19, 2012
As a family, enjoy mealtimes together as this creates healthy behaviours and increases your child’s exposure to a variety of foods.
November 16, 2011
If you have children, I don’t need to tell you that raising them is expensive. The writing is on your monthly bank statement!
