August 2, 2013During pregnancy, it's important to speak with your healthcare provider about sexually transmitted infections (STIs).
Changes changes changes.
They're the hallmarks of pregnancy.
Here's a look at some of the changes you can expect, and tips for getting through them.
August 2, 2013To maintain a healthy weight during pregnancy, plan your meals and choose healthier foods. Eating for two is about eating twice as healthy, not twice as much.
August 2, 2013Your healthcare provider - doctor or midwife - can help you have a healthy pregnancy and a healthy baby.
August 1, 2013Using drugs like marijuana, heroin or meth when you’re pregnant can hurt your baby. Different drugs have different effects but they’re all potentially dangerous.
January 15, 2014Hiring a doula can help with labour, delivery and breastfeeding support, help develop your birth wishes and provide comfort and help you prepare for birth.
March 30, 2014Taking extra care of your mouth and teeth during pregnancy is very important. Did you know that pregnancy hormones can affect the health of your gums?
August 10, 2013During the third trimester (the last three months of pregnancy) your baby continues to develop, gains weight and begins to prepare for the birthing process.
December 23, 2016Nurse-Family Partnership is a free public health program for women having their first baby and ensures they both receive support during pregnancy and after the child is born up to two years of age.