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Changes changes changes.  

They're the hallmarks of pregnancy.  

Here's a look at some of the changes you can expect, and tips for getting through them.

Featured Articles

Healthy Vegetarian Eating During Pregnancy

Healthy Vegetarian Eating During Pregnancy

August 4, 2013 by HealthyFamilies BC

It’s possible to have a healthy pregnancy if you are vegetarian, but it takes careful planning - you will need extra amounts of iron, calcium, and vitamin B12.
Dietary Supplements During Pregnancy

Dietary Supplements During Pregnancy

August 4, 2013 by HealthyFamilies BC

Most pregnant women are prescribed a daily vitamin and mineral supplement to meet their extra nutritional needs.
Pregnancy Issues for Women Over Age 35

Pregnancy Issues for Women Over Age 35

August 4, 2013 by HealthyFamilies BC

Lots of women have babies in their 30s and beyond. But when it comes to pregnancy care, anyone over 35 is considered to be "of advanced maternal age."
Coping With Stress When You're Pregnant

Coping With Stress When You're Pregnant

August 3, 2013 by HealthyFamilies BC

It’s normal to feel some stress during pregnancy - it’s an exciting time. But too much stress can be unhealthy for you and your baby.
How Support Teams Can Help During Pregnancy

How Support Teams Can Help During Pregnancy

August 3, 2013 by HealthyFamilies BC

When you're pregnant, your partner may be your primary support. But no one person can give you all you need, so it's good to have support teams.
Coping With Domestic Abuse When You're Pregnant

Coping With Domestic Abuse When You're Pregnant

August 3, 2013 by HealthyFamilies BC

If your partner has threatened or used physical, verbal, emotional or sexual abuse in the past, this may get worse when you're pregnant. Don't be afraid to ask for help.
Healthy Sex During Pregnancy

Healthy Sex During Pregnancy

August 3, 2013 by HealthyFamilies BC

Pregnancy can change your sexual relationship, but you and your partner can still be intimate. In fact, this may be a great time to experiment.
Exercising Safely During Pregnancy

Exercising Safely During Pregnancy

August 2, 2013 by HealthyFamilies BC

Staying active is good when you’re pregnant. But as your body changes, you need to be careful with certain types of movement to keep yourself, and your baby, safe.
Posture and Back Care During Pregnancy

Posture and Back Care During Pregnancy

August 2, 2013 by HealthyFamilies BC

Pregnancy, especially later pregnancy, can be a real pain in the back. The good news is that following a few basic tips can help keep your spine strong and healthy.
Smoking and Second-Hand Smoke During Pregnancy

Smoking and Second-Hand Smoke During Pregnancy

August 2, 2013 by HealthyFamilies BC

Smoking and second-hand smoke are harmful before and during pregnancy, and after your baby is born. If you're pregnant and smoke, now is the time for you and your partner to quit or cut back.

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Topic

  1. Activity & Lifestyles
  2. Aging Well
  3. Pregnancy & Parenting
    1. Pregnancy & Birth
    2. Babies (0-12 months)
    3. Toddlers (12-36 months)
    4. Preschool (3-5 years)
    5. Children (6-11 years)
    6. Teens (12-18 years)
  4. Food & Nutrition

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