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Changes changes changes.  

They're the hallmarks of pregnancy.  

Here's a look at some of the changes you can expect, and tips for getting through them.

Featured Articles

Foods to Limit or Avoid When You're Pregnant

Foods to Limit or Avoid When You're Pregnant

August 14, 2013 by HealthyFamilies BC

Some foods can be harmful to pregnant women and should be avoided. If you're wondering what not to eat when pregnant, these guidelines will help.
Drinking Alcohol When You're Pregnant

Drinking Alcohol When You're Pregnant

August 14, 2013 by HealthyFamilies BC

If you drink when you’re pregnant, your baby’s drinking, too. And that can cause serious problems.
Video about Your Third Trimester

Video about Your Third Trimester

August 14, 2013 by HealthyFamilies BC

Learn more about what you and your developing baby will experience during the 3rd trimester.
Using Prescription and Over-the-Counter Medications During Pregnancy

Using Prescription and Over-the-Counter Medications During Pregnancy

August 13, 2013 by HealthyFamilies BC

Is it safe to take medication while you’re pregnant? What about natural health products? Some are safe but others may be harmful. So it's best to get advice from an expert.
Writing Your Birth Plan or Birth Wishes

Writing Your Birth Plan or Birth Wishes

August 12, 2013 by HealthyFamilies BC

Once you go into labour, you may not be able to control your surroundings. So many women write up a birth plan.
Rh Factor in Pregnancy

Rh Factor in Pregnancy

August 12, 2013 by HealthyFamilies BC

Blood tests will determine your blood type and Rh factor, but there is no way to find out your baby’s blood type until after birth.
High Blood Pressure in Pregnancy

High Blood Pressure in Pregnancy

August 12, 2013 by HealthyFamilies BC

Some pregnant women will develop high blood pressure during their pregnancy which can be dangerous to you and your baby. Know the signs.
Mothers' Physical Changes in the First Trimester

Mothers' Physical Changes in the First Trimester

August 11, 2013 by HealthyFamilies BC

The first trimester of pregnancy brings big changes, from weighing less than a gram at 5 weeks pregnant to hearing its heart beat at 8 weeks pregnant. Here's an overview of the changes you can expect for your body during this time.
Packing for a Birth in the Hospital

Packing for a Birth in the Hospital

August 11, 2013 by HealthyFamilies BC

If you’re planning to have your baby in a hospital, pack a bag ahead of time. Here are some tips for making sure you include all you need.
Healthy Weight Gain in the Second Trimester

Healthy Weight Gain in the Second Trimester

August 11, 2013 by HealthyFamilies BC

How much weight should you be gaining now? The average amount for a woman in her second trimester is less than a pound a week.

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Topic

  1. Activity & Lifestyles
  2. Aging Well
  3. Pregnancy & Parenting
    1. Pregnancy & Birth
    2. Babies (0-12 months)
    3. Toddlers (12-36 months)
    4. Preschool (3-5 years)
    5. Children (6-11 years)
    6. Teens (12-18 years)
  4. Food & Nutrition

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