September 17, 2012Have you ever wanted to try out a new sport but, haven't taken the first step? Great News: Try- it Days are popping up all over BC! We have details on how you can take part.
May 7, 2012During Exercise is Medicine Month, Move for Health Day is an international event created in 2002 by the World Health Organization to promote physical activity.
April 30, 2012Some British Columbians think that becoming more physically fit means having to dig into their wallet. This doesn’t have to be the case.