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Pregnancy & Parenting Babies (0-12 months) Feeding Mom & Baby

 

If this is your first baby, breastfeeding will be a whole new experience.  

Here's some advice and information about what to expect in the first few days.

Featured Articles

Experiencing Let-Down Reflex

Experiencing Let-Down Reflex

August 12, 2013 by HealthyFamilies BC

Let down is the release of milk into milk ducts in your breast. It usually happens when your baby sucks.
Importance of Skin to Skin Contact

Importance of Skin to Skin Contact

August 11, 2013 by HealthyFamilies BC

Many mothers don't realize the importance of skin to skin contact right after birth. Skin-to-skin contact is even more effective than the traditional baby warmers used in hospitals.
Mom and Baby Staying Together

Mom and Baby Staying Together

August 9, 2013 by HealthyFamilies BC

Before we knew better, hospital staff took babies away from their mothers at birth. Most of these practices have changed.

Topic

  1. Activity & Lifestyles
    1. Mental Wellbeing
    2. Physical Activity
      1. Getting Started
        1. First Steps
        2. Basics
        3. Setting Goals
        4. Physical Activity Tips
        5. Barriers
        6. Benefits
        7. Motivation
      2. Staying Active
        1. Walking
        2. Cycling
        3. Running
        4. Yoga
        5. Circuit Training
        6. Working out
        7. Recreation
      3. Safety and Injury Prevention
    3. Smoking
    4. Alcohol Sense
      1. Alcohol and Parenting
        1. Teens
        2. Kids
        3. Young Adults
    5. Healthy Weight
  2. Aging Well
    1. Health & Wellness
    2. Finance
    3. Housing
    4. Transportation
    5. Staying Connected
  3. Pregnancy & Parenting
    1. Pregnancy & Birth
      1. Planning a Pregnancy
        1. Your Health
        2. Understanding Fertility
        3. Between Pregnancies
      2. Pregnancy
        1. Healthcare Providers
        2. Physical Health
        3. Safety in Pregnancy
        4. Emotional Health
        5. Healthy Eating
        6. Special Information
        7. Pregnancy After 35
        8. 1st Trimester (0-14 weeks)
        9. 2nd Trimester (15-27 weeks)
        10. 3rd Trimester (28-40 weeks)
      3. Labour & Birth
        1. Preparing for Labour
        2. Signs & Stages of Labour
        3. Medical Interventions
        4. Special Birth Issues
      4. Preparing for your Newborn
        1. Bringing Baby Home
        2. Paper Work
        3. Equipment
        4. Preparing for Breastfeeding
      5. Self Care for New Moms
        1. Your Body After Pregnancy
        2. Nutrition
        3. Sex, Birth Control & Relationships
        4. Depression
      6. Videos on Pregnancy
    2. Babies (0-12 months)
      1. Feeding
        1. Starting to Breastfeed
        2. Mom & Baby
        3. More on Breastfeeding
        4. Breastfeeding Support
        5. Expressing Breast Milk
        6. Breastfeeding Challenges
        7. Supplementing
        8. Solid Food
        9. Food Safety
        10. Videos on Breastfeeding
      2. Baby Care
        1. Sleeping
        2. Crying
        3. Bathing, Diapering & Skin Care
        4. Oral Health
      3. Baby Health
        1. Newborn Medical Care
        2. Physical Health
      4. Baby Development
        1. Physical
        2. Social & Emotional
        3. Language
        4. Cognitive
      5. Baby Safety
        1. At Home
        2. Outdoors
      6. New Parents
        1. Support
        2. Positive Parenting
        3. New Dads & Partners
    3. Toddlers (12-36 months)
      1. Healthy Eating
        1. Breastfeeding Your Toddler
        2. Feeding Toddlers
      2. Toddler Care
        1. Sleeping
        2. Dental Care
        3. Toilet Learning
      3. Toddler Health
        1. Physical Health
        2. Preventing Illness
        3. When Your Toddler is Sick
      4. Toddler Development
        1. Physical
        2. Social and Emotional
        3. Cognitive
        4. Language
        5. Learning Through Play
      5. Toddler Safety
        1. At Home
        2. Outdoors
        3. In your Community
        4. Abuse
      6. Parenting a Toddler
        1. Positive Parenting
        2. Challenging Behaviour
        3. Toddler Childcare
    4. Preschool (3-5 years)
      1. Healthy Eating
      2. Physical Activity
      3. Health and Daily Care
      4. Preschool Safety
      5. Preschool Development
      6. Parenting a Preschooler
        1. Relationships
        2. Connecting & Communicating
        3. Behaviour
    5. Children (6-11 years)
      1. Healthy Eating
      2. Physical Activity
      3. Health and Daily Care
      4. Child Development
      5. Child Safety
      6. Parenting a Child
        1. Relationships
        2. Connecting & Communicating
        3. Behaviour
      7. Media and Digital Literacy
    6. Teens (12-18 years)
      1. Healthy Eating
      2. Physical Activity
      3. Teen Health
      4. Teen Development
      5. Parenting a Teen
        1. Connecting & Communicating
        2. Behaviour
        3. Relationships
      6. Media and Digital Literacy
  4. Food & Nutrition
    1. Sodium
    2. Vegetables and Fruits
    3. Sugary Drinks
    4. Grocery Shopping
    5. Meal Planning
      1. Getting Started
      2. Nutrition Label
      3. On a Budget
      4. Portion Size
      5. Recipes
      6. Breakfast
      7. Lunch
      8. Snacks
      9. Dinner
      10. Holidays

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