September 4, 2012Two words: school lunches. Before you sigh and slump over in defeat, click here for fresh ideas that will infuse some flavour into those lunch bags.
Eating a variety of healthy foods will give your child nutrition for growth, development and learning. As your child grows, he’ll start making more of his own decisions about what he eats.
Here’s how to help your child develop healthy eating habits for life.
August 23, 2012Do you cook with your kids? Why not video it and send it in? You might win big.
June 21, 2012If you have read my previous posts, you’ve heard about my challenges getting my children to try new and varied foods and to embrace a world beyond noodles.
April 19, 2012As a family, enjoy mealtimes together as this creates healthy behaviours and increases your child’s exposure to a variety of foods.
March 18, 2012My parents met 45 years ago in a small community on Northern Vancouver Island. My dad had gone there to log and been injured on the job. My mom went there to spend the summer with a girlfriend.
November 16, 2011If you have children, I don’t need to tell you that raising them is expensive. The writing is on your monthly bank statement!
September 14, 2011You have to pick up your daughter from school to take her to soccer, your son is at swimming lessons and your partner is working. The school year has begun and so have the added extracurricular activities.
September 13, 2011After lovingly packing a healthy and delicious lunch for little Andrea, including a surprise note inside that reminds her that you love her, she is off to her first day at the new school!
September 6, 2011If you are a parent busily trying to pack a lunch for your child before they head out to school you are probably looking for foods that are quick to assemble, healthy, food safe and most importantly something they will eat.
September 1, 2011There are some childhood memories that last a lifetime. One of my more traumatic ones took place during lunch at elementary school.