December 9, 2014If you’re in the giving spirit this holiday season, there are lots of ways to support food banks in their efforts.
November 25, 2014Did you know some farmer’s markets run all year? Farmer’s markets are a great way to indulge the senses and learn about healthy, local, and seasonal foods.
July 4, 2013While eating fish is good for you, there are concerns about mercury levels in some kinds of fish. Find out what to watch out for.
June 13, 2013Are you confused by the many cooking oils at the grocery store? We break down which ones are best used for different kinds of cooking.
March 12, 2013You shouldn't judge a book by its cover, but you should absolutely judge a food by one.
February 26, 2013The ongoing battle between butter and margarine: who wins when it comes to your heart?
November 8, 2012The recent beef recall has people wondering if it is safe to eat beef. If you ate beef before, how can you feel safe going forward?
November 1, 2012Did you know the colour of an egg's shell has nothing to do with its nutritional value? Learn surprising facts about items you buy at the grocery store.
October 11, 2012Click here for the latest twist on ‘online shopping’.
October 2, 2012Eggs are in the “Dairy” section. Hmmm. Do grocery store departments confuse food group classification?